LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 pound thickly sliced pancett...
    -
    +
  • 1 14-ounce can white beans, drai...
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 1 large baking potato, peeled an...
    -
    +
  • 1 large turnip, peeled and cut i...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 medium tomatoes, peeled, seede...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 1/2 tablespoons chile powder,...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp. extra virgin olive oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 2 small cloves garlic, finely mi...
    -
    +
  • 2 large potatoes, peeled and cut...
    -
    +
  • 1/4 tsp. whole coriander, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ pound thickly sliced pancetta...
    -
    +
  • 1 cup dried white beans, soaked...
    -
    +
  • 1 large onion , cut into ½-inch...
    -
    +
  • ½ pound Spanish chorizo , casin...
    -
    +
  • 2 turnips , peeled and cut into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 brown onion, peeled & medium c...
    -
    +
  • 1 1/2 tsp. chopped garlic
    -
    +
  • 1 small can tomato paste
    -
    +
  • 12 cups Chicken Broth, home made...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3 teaspoons salt, or to taste, d...
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 pound Spanish chorizo, thinl...
    -
    +
  • 1 teaspoon sweet Spanish paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried white bean (white ki...
    -
    +
  • 1 yukon gold potato , cut into l...
    -
    +
  • 1/4 lb chorizo sausage (optional)
    -
    +
  • 2 quarts cold water
    -
    +
  • salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure Spanish olive oil
    -
    +
  • fresh ground black pepper , to t...
    -
    +
  • 1/4 cup chopped green pepper
    -
    +
  • 3 pieces pork fat (optional) or...
    -
    +
  • ham hock (optional)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 smoked pork hock or ham bone
    -
    +
  • 3 quarts chicken stock or water
    -
    +
  • 3 tablespoons pure olive oil
    -
    +
  • 1 red potato, scrubbed and diced...
    -
    +
  • 1 cup red onion, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces fresh goat cheese (opti...
    -
    +
  • 1 large peruvian purple potato
    -
    +
  • 1-1 1/2 cup whole milk
    -
    +
  • chopped Italian parsley (optional)
    -
    +
  • fresh ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup spice mixture, recipe fo...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon freshly grated nutmeg
    -
    +
  • 2 ounces thinly sliced leeks
    -
    +
  • 12 to 15 ounces peeled butternut...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all