LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound sea bream fillets, cut i...
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  • 1/4 cup flour
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  • vegetable oil for frying
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  • 1 small red bell pepper, sliced...
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  • 1 sweet onion, peeled, halved an...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
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  • 1/3 cup olive oil
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  • 2-3 medium white or yellow onion...
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  • 2-3 medium carrots, peeled and t...
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  • Florets from half a small caulif...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3 cups buttermilk
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  • 2 crushed garlic cloves
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  • 4 tablespoons white wine vinegar
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  • 2 tablespoons Kosher salt
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  • 3 - 3.5 pounds chicken, rinsed a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons black peppercorns
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried marjoram
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  • 1 1/2 teaspoons dried oregano
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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  • 1/2 cup olive oil
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 6 oz. bacon, roughly chopped
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  • 2 lb. flank steak, cut into 1 ½...
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  • Kosher salt and black pepper, to...
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  • 1 medium yellow onion, thinly sl...
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  • 1 red bell pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup onion, chopped
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  • 2 cloves garlic, sliced
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  • 2 pounds live mussels
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons sea salt
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  • 1 tablespoon honey
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  • 12 chicken drumsticks
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  • 1 dried guajillo chile pepper or...
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  • 1 cup high-extraction flour. spr...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 2 pounds fresh Mexican chorizo,...
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  • 2 pounds ground pork
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  • 4 large eggs
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  • 1 cup fresh bread crumbs
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  • 6 green onions, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup amaranth flour
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  • 3 tbs olive oil
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  • 3 tbs water
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  • ½ tsp baking powder
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  • 1 fat clove of garlic, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup small sweet peas
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  • 1/4 cup heavy cream
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  • 1 cup whole milk
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  • 2 large eggs
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  • a pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 150.0g cherry tomatoes , halved
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  • 50.0g wholemeal flour
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  • leaves from 2 sprigs thyme , plu...
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  • 85.0g vegetable baking margarine
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  • 2 thick-cut rashers unsmoked bac...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 red bell pepper, cored, seed...
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  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. chili powder
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  • 3 cloves garlic, minced and mash...
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  • 1/3 cup white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1/4 tsp chopped parsley
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  • 1/2 cup amaranth
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  • 1/2 cup pure water
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  • 1 cup vegetable stock
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  • 3 tsp garbanzo bean flour (can a...
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup freshly grated Parmesan...
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  • 1 1/4 pounds carrots, cut into 1...
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  • 5 large garlic cloves, halved
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  • 3/4 cup heavy cream
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons granulated sugar
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  • 3 3/4 cups water
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  • 1 tablespoon plus 1 1/4 teaspoon...
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  • 1 medium carrot, cut into 1/8-in...
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  • 6 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 red bell peppers
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  • 5 tablespoons olive oil, divided...
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  • 1 1/2 pounds button mushrooms, h...
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  • 1 1/2 pounds shiitake mushrooms,...
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  • 3/4 pound oyster mushrooms, brok...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 red bell peppers
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  • 5 tablespoons olive oil, divided...
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  • 1 1/2 pounds button mushrooms, h...
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  • 1 1/2 pounds shiitake mushrooms,...
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  • 3/4 pound oyster mushrooms, brok...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium carrots, cut into 2-inc...
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 large shallots, thinly sliced
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  • 4 thyme sprigs
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  • 4 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 Fuji Apple, Cored and Sliced...
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  • 1 Granny Smith Apple, Cored and...
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  • 10 2" Long, 1/4 inch thick Slic...
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  • Bunch of Watercress
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  • 1/4 cup Toasted Walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 3 ancho chiles
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  • 3 guajillo chiles
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  • 1/2 cup reserved soaking water
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  • Juice of one lime
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  • Juice of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound medium sea scallops (18...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 31 Ingredients
  • 8 ounces rice, calaspara
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  • 1.5 ounces sofrito, recipe below
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  • 2 1/2 cups duck stock
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  • salt and freshly ground white pe...
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  • olive oil, as needed
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium to large dried ancho ch...
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  • 2/3 cup milk
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  • 1 tsp. dried thyme
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  • 1/3 cup blanched, slivered almonds
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 chicken breast halves (about 1...
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  • 2 tablespoons salted red achiote...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • 2 tablespoons lemon juice
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  • 2 tablespoons minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all