HF
High fiber
  • 11 Ingredients
  • 1 ½ lbs flank steak, cut into 1/...
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  • 1 14.5 oz can fire roasted tomatoes
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  • 2 c stock (any kind)
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  • 2 handfuls of green, pimento stu...
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  • 2 yellow onions, sliced in ½ moo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 egg yolks, beaten to blend
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  • 1 tablespoon olive oil
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  • 1/3 cup raisins, chopped
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  • 1 cup packed grated Monterey J...
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  • 2 tablespoons chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 6 small chicken thighs, (1 1/2 p...
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  • 3/4 teaspoons salt
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  • 1/4 teaspoon pepper
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons capers
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  • salt , to taste
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  • 2 (5 ounce) cans vienna sausages...
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  • 2 (1/4 ounce) packages sazon goy...
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  • 3 cups long grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 hard-boiled egg , sliced
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  • 1/2 cup chopped ripe tomato
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  • 1/2 cup chopped onion
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  • 1 tablespoon capers
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  • 2 tablespoons grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 6 basil leaves , cut into strips
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • 1 jar green olive , pimento stuf...
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  • 3 tablespoons achiote seeds
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 small onion , finely chopped
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  • 1 (15 ounce) can green pigeon pe...
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  • 5 sprigs cilantro (stems and all)
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  • 1 cup chorizo sausage , coarsely...
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  • 1/4 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup chopped fresh cilantro
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  • 2 cubanelle peppers , seeded and...
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  • 1 tablespoon cider vinegar
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons black peppercorns
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  • 2 pounds chicken gizzards
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  • 1 large green bell pepper, diced
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  • 1 medium head garlic, chopped
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  • 1 1/2 cups white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 tablespoon salt
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  • 3 1/2 lbs swordfish or fresh tun...
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  • 1/2 cup olive oil
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  • 1/2 teaspoon paprika
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  • 2 large green peppers , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 small green pepper , seed and...
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  • 1 1/3 cups coarse cornmeal
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  • 1 bay leaf (to be removed when s...
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  • 4 1/2 cups water
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  • 1 cup chopped fresh cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • all purpose adobo seasoning
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  • 3 tablespoons olive oil
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  • 2 1/2 lbs flank steaks, cut in 4...
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  • 1 packet sazon goya with coriand...
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  • 1 (6 ounce) jar sofrito sauce (s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons McCormick's Mont...
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  • 1/4 cup pimento stuffed olive, f...
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  • 2 large dill pickles , thinly sl...
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  • 4 crusty rolls (Cuban or Portugu...
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  • plantain chips
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 31 Ingredients
  • 1/4 teaspoon cayenne (optional)
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  • 15 ounces black beans , drained,...
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  • 1/4 cup scallion, sliced
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  • 1 1/2 lbs flank steaks, trimmed...
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  • 1 tablespoon dried oregano leaves
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 tablespoons achiote oil
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  • Salt and pepper
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  • 1/2 cup diced yellow bell pepper
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  • 1/2 cup minced recao (substitute...
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  • 4 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can diced tomatoes...
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  • 1 Spanish onion, chopped
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  • 1 lime, juiced
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  • 11/2 tablespoons dried oregano
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  • 1 cup pimento stuffed green olives
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces frozen peas
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  • 6 small chicken thighs , skin an...
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  • 1 garlic clove , minced
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  • 1 1/3 teaspoons salt
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  • 1 medium onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small green bell pepper , chopped
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  • 1-2 teaspoon dried oregano , div...
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  • 2 large onions , chopped
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  • 2 tablespoons chopped fresh garlic
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  • 1/2 cup frozen green pea , thawed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • sliced pimento stuffed olives (o...
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  • 1 cup green peas , thawed if frozen
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  • 3 lbs chicken pieces , skin on b...
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  • 1/4 teaspoon saffron thread (soa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups low sodium chicken broth...
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  • 2 cloves garlic , minced
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  • 1 cup pimento stuffed olive
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  • 2 teaspoons sweet paprika
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  • 2 cups long grain white rice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups basmati rice
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  • 1 red bell pepper , seeded,chopped
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  • 3 cups chicken stock, warm (Home...
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  • 1/2 cup extra virgin olive oil
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  • Main Ingredients
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (3 to 4-pound) chicken, cut in...
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  • 1 medium yellow onion, quartered...
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  • 4 cups chicken broth, homemade o...
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  • 1 cup light beer, such as lager
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  • 3 tablespoons Delicioso Adobo, r...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 smoked kielbasa , sausage, cut...
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  • 1 roasting chicken , cut up as d...
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  • 1 garlic clove , smashed flat
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  • 1 (4 ounce) jar pimiento strips
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  • 3 sprigs cilantro , to taste
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 potato , peeled and finely cho...
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  • 1/2 cup chopped onion
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  • 1/4 cup shredded monterey jack c...
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  • 2 teaspoons ground coriander
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  • 1/4 cup chopped pitted dried plum
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all