• 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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    +
  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Red quinoa - cooked
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    +
  • 1 x Butternut squash - peeled an...
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  • 1/2 cup Cranberries
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  • 1/2 x Red onion
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  • 1 x Clove of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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    +
  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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    +
  • 1/2 cup olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 lb ground meat, beef, pork, or...
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  • 2 cloves garlic, chopped
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  • 1 cup parsley, chopped
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  • ¼ tsp nutmeg
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  • 2 tsp salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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    +
  • 1 pound skinless mahi mahi, cut...
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  • 1 cup fresh corn kernels
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  • 1 medium-sized red bell pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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    +
  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
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  • 8 boneless, skinless chicken thighs
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 6 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup amaranth
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    +
  • 1/2 cups water
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    +
  • 3-4 tomatoes, cored and chopped
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    +
  • 2 cups chopped/minced parsley (g...
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    +
  • 2 cups chopped/minced fresh mint...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 pounds flank steak
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    +
  • 1 soup bone
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    +
  • 6 cups water
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    +
  • 1 tablespoon salt
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    +
  • 3 garlic cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1/4 cups (1 lb 2 oz) ground beef
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    +
  • 1 sprig parsley, chopped
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    +
  • 1 clove garlic, very finely chopped
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    +
  • 1 egg, lightly beaten
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    +
  • 4 tablespoons bread crumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound ground beef
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons (or more) ají amar...
  • 1 tablespoon minced flat-leaf pa...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium tomatoes, peeled, seede...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 tablespoons chile powder,...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. russet potatoes, peeled...
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  • Salt
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    +
  • 3 eggs, separated
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    +
  • Pinch nutmeg
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    +
  • ¼ cup minced fresh parsley
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
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    +
  • 250 ml hot white chicken stock
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    +
  • sunflower oil, for deep-frying
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    +
  • 1 aubergine, trimmed and cut int...
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    +
  • 1 tablespoon rapeseed oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small yellow onions, peeled
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    +
  • 2 lbs. skirt or flank steak
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    +
  • 1 bay leaf
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    +
  • Salt
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    +
  • 3 tbsp. olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • The trimmed and cubed meat from...
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  • 3 long red chillies, finely chopped
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    +
  • 1 head of garlic, crushed
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    +
  • 2 – 3 tbsp. aji panca (or you ca...
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    +
  • 3 tbsp. ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 tsp chopped parsley
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    +
  • 1/2 cup amaranth
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    +
  • 1/2 cup pure water
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    +
  • 1 cup vegetable stock
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    +
  • 3 tsp garbanzo bean flour (can a...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups chicken stock or low-sodi...
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  • 1 cup pearl barley, rinsed
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    +
  • 4 small red potatoes, each cut i...
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    +
  • 2 bay leaves
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x Potatoes
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    +
  • 1/2 cup Whole Milk
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    +
  • 1/2 cup melted butter
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    +
  • 1/2 tsp Black Pepper
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    +
  • 1 1/2 tsp garlic salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 red bell peppers
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    +
  • 5 tablespoons olive oil, divided...
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    +
  • 1 1/2 pounds button mushrooms, h...
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    +
  • 1 1/2 pounds shiitake mushrooms,...
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    +
  • 3/4 pound oyster mushrooms, brok...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 red bell peppers
    -
    +
  • 5 tablespoons olive oil, divided...
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    +
  • 1 1/2 pounds button mushrooms, h...
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    +
  • 1 1/2 pounds shiitake mushrooms,...
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    +
  • 3/4 pound oyster mushrooms, brok...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless sirloin st...
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 2 teaspoons ground aji amarillo...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless sirloin st...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 teaspoons ground aji amarillo...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all