LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 (10-ounce) package Dominican l...
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  • 3 quarts plus 1 1/2 cups water,...
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  • 1/4 pound bacon (4 slices), cut...
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  • 1 (1-pound) beef shank (1 1/2 in...
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  • 1 pound boneless pork shoulder,...
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound linguisa (Portuguese sau...
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  • 1 onion (8 oz.), chopped
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  • 2 cloves garlic, pressed or minced
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  • 2 1/2 quarts chicken broth
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  • 1 cinnamon stick (3 in. long)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 10 ounces chouriço, linguiça, or...
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  • 1 large Spanish onion, diced
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  • Kosher salt
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  • 2 garlic cloves, sliced; don’t b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds uncooked chicken-apple...
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  • 2 teaspoons kosher salt
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  • 1/4 cup minced onion
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  • 1 teaspoon ground cumin
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  • 1 teaspoon red chile powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 (3 1/2- to 4-pound) broiler-fr...
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  • 1/2 cup vegetable oil
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  • 1 large onion, chopped
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  • 7 brown-and-serve sausage links,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup sugar
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  • 6 eggs
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  • 1 can condensed milk
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  • 1 can evaporated milk
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  • 1 tsp. vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 pound ground turkey
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  • 1/2 pound ground pork (do not us...
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 pound kale, cleaned, stems rem...
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  • 8 ounces linguica sausage*, thin...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 3 cloves garlic, peeled and fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 lbs. tomatillos (look for the...
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  • 6 garlic cloves, peeled
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  • 4 large onions, peeled and quart...
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  • 1 TB. corn oil
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  • 1 lb. dried red mild CHILI PEPPE...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. corn oil
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  • 1 1/2 tsp. salt* depends on your...
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  • 1 package sazon (goya product)
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  • **optional cut up salt pork, sau...
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  • 2 tablespoons sofrito (goya prod...
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces linguica sausage, thinl...
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  • 1 onion, minced
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  • 1 clove garlic, minced
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  • 4 tablespoons olive oil, divided
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  • 2 quarts cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1 (14 1/2 ounce) can diced new p...
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  • 3/4 lb pork sausage
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  • 15 ounces Egg Beaters garden veg...
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  • 1 small onion , diced
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 tablespoon dried basil
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  • 1/4 cup sliced green olives
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  • 1 beefsteak tomato, sliced
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  • 1 loaf Italian bread, cut in hal...
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (1/2 ounce) packet Sazon Goya...
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  • 1/2 cup onion , chopped
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  • 2 tablespoons olive oil
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  • 2 cups cabbage , shredded
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  • 4 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons capers
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  • salt , to taste
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  • 2 (5 ounce) cans vienna sausages...
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  • 2 (1/4 ounce) packages sazon goy...
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  • 3 cups long grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 6 links pork sausage links, sliced
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  • 1/2 teaspoon ground dried thyme
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  • 1 cup grated Parmesan cheese
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  • 1/2 cup diced fresh tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 2 quarts water
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  • 8 ounces Portuguese chourico sau...
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  • 1 teaspoon smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 6 ounces turkey kielbasa , slice...
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  • 3 medium potatoes , peeled and c...
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  • 1 tablespoon olive oil or vegeta...
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  • 1/4 teaspoon salt
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  • 3 1/2 cups low sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • 1/4 pound pork sausage
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  • 1/4 cup milk
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  • 1/2 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup dry white wine or beer
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  • 1/4 teaspoon chili powder
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  • 1/2-1 lb Italian sausage , cut i...
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  • 2 cups medium grain rice
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  • 1/4 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs skinless chicken pieces (b...
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  • 1/2 teaspoon salt
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  • 1/4 cup olive, ripe, sliced & pi...
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  • 1/4 teaspoon pepper
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  • 1/2 cup celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 35 fluid ounces water
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  • 2 teaspoons turmeric powder
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  • 1 skinless chicken breast
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  • 300 g lean pork
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 lb yam, peeled and cut into...
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  • 1 lb soup bones (from smoked ham)
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  • 1/2 lb yucca root , peeled and c...
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  • 1 teaspoon of chopped fresh cila...
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  • 2 lbs chopped beef , for stews (...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all