HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 1/2 cup amaranth
    -
    +
  • 1/2 cup macadamia nuts, toasted...
    -
    +
  • 1/2 cup dried cherries, chopped
    -
    +
  • 1/2 cup dried apricots, chopped
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup fresh lime juice
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 1 tablespoon (packed) chopped fr...
    -
    +
  • 1/2 ají limo or habanero chile,...
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • canola cooking spray
    -
    +
  • 1 medium (5.3 oz) potato, russet...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • kosher salt and black pepper, to...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2-3 medium white or yellow onion...
    -
    +
  • 2-3 medium carrots, peeled and t...
    -
    +
  • Florets from half a small caulif...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz strawberries, hulled and cu...
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 1/4 tsp ground cinnamon
    -
    +
  • 1 tsp guajillo chile powder
    -
    +
  • 3 cup well chilled light cream o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 4 boneless chicken thighs (about...
    -
    +
  • kosher salt
    -
    +
  • 1 tablespoon spanish paprika
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups buttermilk
    -
    +
  • 2 crushed garlic cloves
    -
    +
  • 4 tablespoons white wine vinegar
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 3 - 3.5 pounds chicken, rinsed a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white vinegar
    -
    +
  • 1/2 cup water
    -
    +
  • 1 bay leaf
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 2 teaspoons whole black peppercorns
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 dried bay leaf
    -
    +
  • Freshly ground pepper
    -
    +
  • 1-1/2 lb. boneless, skinless chi...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
    -
    +
  • 1 bay leaf
    -
    +
  • 4 sprigs thyme
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 chicken thighs (about 1 lb.)
    -
    +
  • 4 chicken legs (about 1 lb.)
    -
    +
  • kosher salt, to taste
    -
    +
  • 14 cloves garlic, slivered
    -
    +
  • 1 2/3 cups coconut, palm,
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Parmesan cheese, grated
    -
    +
  • 1/8 tsp cayenne pepper
    -
    +
  • 2 cups dairy bechamel, made with...
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1 pinch white pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 oz. bacon, roughly chopped
    -
    +
  • 2 lb. flank steak, cut into 1 ½...
    -
    +
  • kosher salt and black pepper, to...
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
    -
    +
  • 1 lime
    -
    +
  • 1/3 cup cilantro - chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1 1/3-pound flank steaks
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Coarse kosher salt
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
    -
    +
  • 8 boneless, skinless chicken thighs
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • few handfuls thin-skinned new po...
    -
    +
  • 3 cups kosher salt
    -
    +
  • 6 x whole plump cloves of garlic...
    -
    +
  • 3 x organic egg whites
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ounces dried guajillo chiles (...
    -
    +
  • 6 garlic cloves, unpeeled
    -
    +
  • 1 1/2 teaspoons kosher salt plus...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup sugar
    -
    +
  • 3 large eggs plus 3 large egg yolks
    -
    +
  • 1 14-ounce can sweetened condens...
    -
    +
  • 1 cup heavy cream
    -
    +
  • 3/4 cup pineapple juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups red quinoa
    -
    +
  • 1 teaspoon kosher salt + to taste
    -
    +
  • 1 (14-ounce) can chickpeas (garb...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 tablespoon butter (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
    -
    +
  • 1 pound ground beef (15% fat)
    -
    +
  • 1/2 cup coarsely grated zucchini
    -
    +
  • 1/4 cup finely grated onion
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup sweetened shredded coconut
    -
    +
  • 1 cup heavy cream
    -
    +
  • pinch kosher salt
    -
    +
  • 1/4 cup dulce de leche
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chicken stock
    -
    +
  • 2 ripe tomatoes, cored and chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • ½ small yellow onion, chopped
    -
    +
  • 2 tbsp. canola oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 sweet potatoes 12 oz total, sp...
    -
    +
  • 4 medium vine tomatoes
    -
    +
  • 4 dried guajillo chili peppers
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small butternut squash (about...
    -
    +
  • ¾ cup olive oil, plus more
    -
    +
  • kosher salt, to taste
    -
    +
  • 1¼ lb. smoked mozzarella, thinly...
    -
    +
  • 2 tbsp. ricotta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all