LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 28-ounce can whole, peeled tom...
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  • 3 cloves garlic, chopped
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  • 1 red pepper, cut into 1/2″ slices
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  • 1 green pepper, cut into 1/2″ sl...
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  • 1/2 a large onion, halved and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 pound thickly sliced pancett...
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  • 1 14-ounce can white beans, drai...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 large baking potato, peeled an...
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  • 1 large turnip, peeled and cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup fresh lime juice
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  • 2 garlic cloves, smashed
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  • 1 tablespoon (packed) chopped fr...
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  • 1/2 ají limo or habanero chile,...
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  • 1/2 small red onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup amaranth
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  • 1/2 cup macadamia nuts, toasted...
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  • 1/2 cup dried cherries, chopped
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  • 1/2 cup dried apricots, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound sea bream fillets, cut i...
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  • 1/4 cup flour
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  • vegetable oil for frying
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  • 1 small red bell pepper, sliced...
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  • 1 sweet onion, peeled, halved an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup (2 oz.) pisco (see notes)
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon pasteurized egg whites
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  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Red quinoa - cooked
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  • 1 x Butternut squash - peeled an...
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  • 1/2 cup Cranberries
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  • 1/2 x Red onion
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  • 1 x Clove of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
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  • 1/3 cup olive oil
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  • 2-3 medium white or yellow onion...
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  • 2-3 medium carrots, peeled and t...
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  • Florets from half a small caulif...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons black peppercorns
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried marjoram
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  • 1 1/2 teaspoons dried oregano
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  • 4 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 pound skinless, boneless susta...
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  • 1 cup freshly squeezed lime juice
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  • 1/2 red onion, chopped
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  • 1 jalapeño chile, stem and seeds...
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  • 1 aji amarillo chile (jarred), s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • Piri piri oil or sauce (see reci...
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  • 2 tablespoons olive oil
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  • 2 chopped red onions
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  • 2 chopped garlic cloves
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  • 2 (about 1 pound, 9 ounces) russ...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1/2 cup sweet onion, small diced
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  • 1 tbsp fresh garlic, finely chopped
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  • 1/2 cup red pepper, small diced
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  • 1/2 cup yellow pepper, small diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white vinegar
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  • 1/2 cup water
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  • 1 bay leaf
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  • 2 tablespoons kosher salt
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  • 2 teaspoons whole black peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds ono, mahimahi, or b...
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  • 1/2 small red onion, halved and...
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  • 3/4 cup lime juice
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  • 1/2 teaspoon salt
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  • 1 habanero chile, seeded, halved...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium egg white
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  • 1 1/2 ounces pisco, preferably a...
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  • 3/4 ounce fresh key lime juice
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  • simple syrup
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  • Angostura bitters
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 pound skinless mahi mahi, cut...
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  • 1 cup fresh corn kernels
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  • 1 medium-sized red bell pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup raw pecans
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  • 1/4 cup raw almonds
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  • 1/4 tsp sea salt
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  • 1/2 organic banana
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 6 ounces plain fat-free Greek or...
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  • 1 cup fresh pineapple, cut into...
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  • 1/2 cup cooked red quinoa, chilled
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  • 2 tablespoons sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup amaranth, dry
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  • 3 cup unsweetened soy milk*
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  • 1/4 tsp ground cinnamon
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  • 1 large apple, diced, with skin
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  • 1/2 cup walnuts, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x Fresh prickly pears
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  • 1 cup ice cubes
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  • 2 x lime, freshly squeezed
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  • 1 inch Fresh ginger chunk
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  • 1 agave nectar (or honey) tbsp a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup amaranth
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  • 1/2 cups water
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  • 3-4 tomatoes, cored and chopped
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  • 2 cups chopped/minced parsley (g...
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  • 2 cups chopped/minced fresh mint...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1-1/2 ounce tequila
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  • 1 ounce prickly pear syrup (mix...
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  • 1 ounce fresh lime juice
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  • Lime wedge for garnish
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  • Coarse salt to rim the glass
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all