LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 small or 3 medium-size firm bu...
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  • 2 tablespoons minced white onion...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • 1 tablespoon minced fresh basil
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  • 2 teaspoons minced seeded serran...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 x fuyu persimmons
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  • 1 x lemon
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  • 3 tbsp olive oil
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  • 2 x big pinches of salt
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  • seeds from 1/2 pomegranate
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced leek (a...
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  • 3 tablespoons water
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons water
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  • 1 1/2 tablespoons sweet white mi...
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2-1 cup almond or coconut milk...
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  • 1 persimmon chopped
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  • 1 passion fruit (1/2 set aside)
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  • 1/2 medium size sweet potato
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  • 1/4-1/2 tsp vanilla beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 small or 4 large Fuyu persimmo...
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  • 5 Medjool dates, pitted and cut...
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  • 1/2 cup salted cashews, very rou...
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  • 1 tablespoon finely chopped crys...
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 large soft, very ripe persimmons
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  • 2 frozen bananas
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  • 3 Medjool dates, pitted
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  • 1 tsp. vanilla
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  • Chia seeds as topping
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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  • Salt
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  • 1 medium Delicata squash, peeled...
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  • 2 tablespoons Fig Balsamic or ot...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 handful baby arugula
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  • 1 handful butter lettuce
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  • 1 handful red leaf lettuce
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  • 2 persimmons, washed and cut int...
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  • 1 pomegranate, seeds removed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon roasted almond oil or...
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  • 2 tablespoons honey
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 onion, finely chopped
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  • 1 tablespoon mustard seed
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  • 1/2 cup sherry
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  • 1/4 cup sherry wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 3-4 handfuls arugula
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  • 2 heads endive, chopped
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  • ½ small shallot, thinly sliced
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  • 1 persimmon, sliced into half moons
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  • ¼ cup almond slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup freshly squeezed lemon j...
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  • 1/4 cup minced shallots
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  • 2 tablespoons grainy mustard
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  • 2 tablespoons chopped fresh marj...
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  • 1 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds rutabagas, peeled a...
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  • 1 1/2 pounds parsnips, peeled an...
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  • 1 1/2 pounds turnips, peeled and...
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  • 3 large carrots, peeled and cut...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄3 cup extra-virgin olive oil
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  • 2 Tbs. fresh mint leaves
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  • 1 1⁄2 Tbs. white wine vinegar or...
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  • 1 tsp. honey
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  • Kosher salt and freshly ground w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium leeks, white and tender...
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  • 1 1/2 cups chicken stock or low-...
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  • 1 tablespoon unsalted butter
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  • 1 bay leaf
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  • 1 thyme sprig plus 1 teaspoon ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 small heads Little Gem Lettuce...
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  • 1 head Radicchio, torn into pieces
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  • 1 large handful wild Arugula
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  • 1 Pomegranate, seeded
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  • 2 persimmons, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups chopped romaine lettuce
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  • 4 cups sliced red cabbage
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  • 1 large Fuji apple, halved, core...
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  • 1 Asian pear, halved, cored, diced
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  • 2 Fuyu persimmons, peeled, seede...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • By Russ Parsons. Fuyus are only...
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  • 2 pounds Fuyu persimmons
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  • Juice of 1 lime
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  • 1/2 teaspoon ground cumin
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  • 1/2 serrano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups diced persimmon tomato (a...
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  • 3 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped seed...
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  • 1 teaspoon chopped fresh dill
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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  • 2 large lemons, juiced
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  • 3/4 tsp cinnamon (add more if yo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch arugula, washed, stems t...
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  • 2 persimmons, washed, peeled, th...
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  • 1/4 pomegranate, washed, peeled,...
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  • 1 tablespoon hazelnuts, roasted,...
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon cumin seeds
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  • 4 medium-large Fuyu persimmons,...
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  • 1 jalapeno or habanero chile, se...
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  • 1 tablespoon walnut oil or other...
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  • 1 teaspoon brown rice or plain r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin or butternut squ...
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  • 1/4 cup honey
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  • 2 tablespoons unsalted butter, m...
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  • Eight 1/2-inch-thick slices of c...
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  • Roasted pumpkin seed oil, for br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1 pound (approximately 1/2...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons red wine vinegar,...
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  • 5 dried apricots or pears, pitte...
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  • 5 prunes, pitted and diced, or a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all