• 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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    +
  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cups dry white wine
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  • 3 cups water
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    +
  • Juice of ½ lemon
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  • Juice of ½ orange
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  • ½ lemon, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart yogurt
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  • 1-½ tablespoons honey (optional)
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    +
  • 1-½ tablespoons dried mint (or 1...
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  • ¼ teaspoon cumin seeds (optional...
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    +
  • 4 cups crushed ice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound 2 ounces basmati rice
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    +
  • 1 pound 10 ounces shoulder of la...
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  • 2 medium onions
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  • 2 teaspoons turmeric
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    +
  • 6 tablespoons liquid saffron
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs, beaten
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  • 1 clove garlic, crushed
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    +
  • 1 tablespoon flour
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  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
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    +
  • 1/4 cup dried rose petals, crush...
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  • 2 cups 2 percent plain Greek yogurt
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    +
  • 1 1/2 cups ice water
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    +
  • 1/2 cup golden raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds Japanese, persian,...
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  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 3/4 cup labneh (Lebanese yogurt...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons salt-packed capers...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x chicken thighs, skin removed
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    +
  • 2 cups Basmati or long grain rice
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    +
  • 1 1/2 cups plain yogurt
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    +
  • 1/2 tsp saffron
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    +
  • 2 x large onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • glugs of good olive oil
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    +
  • 2 medium sized beets, peeled an...
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  • 2 cups drained yoghurt, or make...
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  • 1-2 tablespoon fresh chopped mint
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  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups basmati rice (1 1/4 pounds)
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  • 3 tablespoons salt
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    +
  • 1/2 teaspoon saffron threads, cr...
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds Japanese, persian,...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 3/4 cup labneh (Lebanese yogurt...
    -
    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons salt-packed capers...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup shallots, minced
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    +
  • 1/2 cup freshly squeezed lemon j...
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  • 1 tablespoon champagne vinegar
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 2 cups plain whole-milk yogurt
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    +
  • 2 teaspoons chopped fresh mint l...
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  • 1/4 to 1/2 teaspoon kosher or se...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raisins
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    +
  • 1 English cucumber, peeled, halv...
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    +
  • 3 cups drained yogurt
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    +
  • 1/4 cup minced green onion + mor...
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    +
  • 1/4 cup chopped toasted walnuts...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 quarts water
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    +
  • 1 (10-ounce) package fresh spina...
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    +
  • 2 teaspoons butter
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    +
  • 1/3 cup finely chopped sweet onion
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup grated onion (about 2 medium)
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    +
  • 10 tablespoon dry breadcrumbs
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups plain lowfat Greek yo...
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    +
  • 1 lb persian or English cucumber...
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 tbsp fresh chopped mint or dill
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    +
  • 1 clove garlic, crushed (or more...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons lemon juice
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    +
  • About 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 jar of marinated grape leaves...
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  • 2.5- 3 lbs of mixed ground meat...
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    +
  • 1 cup of long grain rice
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large bunch of cilantro, finel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • 2 teaspoons minced shallot
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/8 teaspoon pepper
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    +
  • 2 1/2 tablespoons roasted almond...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds small new potatoes...
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  • 3 tablespoons olive oil
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    +
  • 1 1/3 pounds boneless skinless c...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 teaspoon fresh-ground black...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Large pinch saffron, pulverized...
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    +
  • 2 1/2 tablespoons yogurt
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    +
  • 2 tablespoons salt
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    +
  • Sumac to taste
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    +
  • 3 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh spinach
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 small onion, minced
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    +
  • Ground cinnamon (optional)
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 to 3 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
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    +
  • 1/4 cup coarsely chopped apricots
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    +
  • One 1/2-inch piece cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all