• 12 Ingredients
  • ¼ cup canola oil
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  • 1 lb. veal shoulder, cut into 1â...
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  • Kosher salt and freshly ground b...
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  • 1 tbsp. ground turmeric
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  • 1 large yellow onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked quinoa
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  • Sea salt
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  • 2 cups diced unpeeled persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • 3 shallots, finely chopped
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  • 1 tablespoon olive oil
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  • 1 red chile, finely chopped
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 20 oz 93% lean ground turkey
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  • 1 small onion, minced
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  • 2 cloves garlic. minced
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  • 1/4 cup fresh parsley, chopped
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  • 2 tbsp bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • One 4-pound chicken—quartered, b...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, cut into 1/2-inch dice
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  • 3 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 yellow onions
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  • 1 egg
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  • 3 cloves garlic, minced
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  • 2 teaspoons ground cardamom
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  • 1 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup canola oil
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  • 1 lb. chicken wings
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  • Kosher salt and freshly ground b...
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  • 3 medium onions (2 roughly chopp...
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  • 3 medium carrots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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  • 1/2 cup navy beans, soaked overn...
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  • 1/2 cup kidney beans, soaked ove...
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  • 3 tablespoons olive oil, plus ex...
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  • 2 yellow onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp turmeric
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  • 2 tsp black pepper
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  • 1 1/2 tsp salt
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • and
  • . Matzo cake flour is available...
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  • 1 1/2 pounds chicken back bones
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  • 1 tablespoon olive oil
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  • 1/2 large onion (halved lengthwi...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 medium fillet of fluke
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  • juice of one orange
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  • juice of one lemon
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  • ¼ cup olive oil
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  • 1 tbl toasted hemp seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 cups white basmati rice
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  • 1 bag (12 oz.) frozen baby green...
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  • 2 tsp salt
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  • 1/2 tsp saffron threads
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  • 3/4 cup vegetable oil (I use gra...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ lbs. large russet potatoes,...
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  • 1 1/3 cups cilantro, roughly cho...
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  • ½ tsp. turmeric
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  • 1/8 tsp. saffron
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  • 7 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 3 cups long-grain white rice (1...
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  • Salt
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  • 1/4 cup vegetable oil
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  • Five 3-inch triangles of pita br...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fregola sarda (7 ounces)
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 cup minced flat-leaf parsley
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  • 1/4 cup minced mint
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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  • 2/3 cup dried chickpeas (garbanz...
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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  • 2/3 cup dried chickpeas (garbanz...
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • purslane, leaves picked, washed...
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  • mixed tomatoes, quartered
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  • persian fetta
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  • extra virgin olive oil
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  • aged balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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  • 2 pounds beef for stew, cut into...
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  • 3 leeks, cut into 1-inch pieces
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  • 1 large onion, chopped (about 1...
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  • 1 1/2 cups dried yellow split peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 Iranian cucumbers, washed, pee...
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  • 1/2 basket cherry tomatoes, wash...
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  • 2 tablespoons yellow onion, wash...
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  • 2 tablespoons olive oil
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  • Sea salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all