• 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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    +
  • 2 tbsp olive oil (not your best...
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    +
  • 2 small tubs very thick, draine...
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    +
  • salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds Japanese, persian,...
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  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 3/4 cup labneh (Lebanese yogurt...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons salt-packed capers...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cups dry white wine
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  • 3 cups water
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    +
  • Juice of ½ lemon
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    +
  • Juice of ½ orange
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    +
  • ½ lemon, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 large eggs, beaten
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    +
  • 1 clove garlic, crushed
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    +
  • 1 tablespoon flour
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 oz 93% lean ground turkey
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    +
  • 1 small onion, minced
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    +
  • 2 cloves garlic. minced
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    +
  • 1/4 cup fresh parsley, chopped
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    +
  • 2 tbsp bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 x bone-in chicken thighs, skinned
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    +
  • 1/2 tsp gournd cardamom
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    +
  • 1/2 tsp Ground Cumin
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/2 tsp Kosher Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • One 4-pound chicken—quartered, b...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, cut into 1/2-inch dice
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    +
  • 3 garlic cloves, peeled and smashed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup strained or Greek yogurt
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    +
  • 5 tablespoons unfiltered sunflow...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellow onions
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    +
  • 1 egg
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons ground cardamom
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup canola oil
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    +
  • 1 lb. chicken wings
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 medium onions (2 roughly chopp...
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    +
  • 3 medium carrots, roughly chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds Japanese, persian,...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 3/4 cup labneh (Lebanese yogurt...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 3 tablespoons salt-packed capers...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fregola sarda (7 ounces)
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup minced flat-leaf parsley
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    +
  • 1/4 cup minced mint
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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    +
  • 1/2 cup navy beans, soaked overn...
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    +
  • 1/2 cup kidney beans, soaked ove...
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 yellow onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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    +
  • 100.0g bag watercress
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    +
  • 1 onion , roughly chopped
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    +
  • 1 shoulder of lamb , weighing ab...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
    -
    +
  • 2 onions, thinly sliced
    -
    +
  • ½ cup each dried kidney and can...
    -
    +
  • 1½ tbsp. ground turmeric
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs. large russet potatoes,...
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    +
  • 1 1/3 cups cilantro, roughly cho...
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    +
  • ½ tsp. turmeric
    -
    +
  • 1/8 tsp. saffron
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    +
  • 7 large eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 anchovy fillets
    -
    +
  • 1 medium shallot, coarsely chopped
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    +
  • 1 tablespoon Champagne vinegar o...
    -
    +
  • 1 garlic clove, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound onions (1 very large or...
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 2/3 cup dried chickpeas (garbanz...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound onions (1 very large or...
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 2/3 cup dried chickpeas (garbanz...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound persian or Japanese cucu...
    -
    +
  • 2 cups low-salt chicken broth or...
    -
    +
  • 4 ounces finely crumbled feta ch...
    -
    +
  • 3/4 cup chopped white onion
    -
    +
  • 1/2 cup loosely packed fresh min...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 quarts water
    -
    +
  • 1 (10-ounce) package fresh spina...
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1/3 cup finely chopped sweet onion
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    +
  • 1 garlic clove, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quartered tomatillos or gr...
    -
    +
  • 1 cup chopped persian or hothous...
    -
    +
  • 2 tablespoons chopped sweet onion
    -
    +
  • 1 garlic clove, peeled and smashed
    -
    +
  • 1 stalk celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup grated onion (about 2 medium)
    -
    +
  • 10 tablespoon dry breadcrumbs
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup yellow split peas
    -
    +
  • 1 cup basmati rice
    -
    +
  • 2 eggs, whisked
    -
    +
  • 2 tsp persian spice mix
    -
    +
  • 1 large onion, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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