• 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked quinoa
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  • Sea salt
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  • 2 cups diced unpeeled persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb thin skinned, mild (non bit...
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  • 1/4 red onion, thinly sliced and...
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  • 2 or 3 red radishes, thinly sliced
  • 10 mint leaves, thinly sliced
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  • White vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds Japanese, persian,...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 3/4 cup labneh (Lebanese yogurt...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons salt-packed capers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound persian or Japanese cucu...
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  • 2 cups low-salt chicken broth or...
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  • 4 ounces finely crumbled feta ch...
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  • 3/4 cup chopped white onion
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  • 1/2 cup loosely packed fresh min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1 tablespoon rose water
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  • 1 ounce dried rice sticks or ver...
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  • Fresh lime juice or lime wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 quart yogurt
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  • 1-½ tablespoons honey (optional)
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    +
  • 1-½ tablespoons dried mint (or 1...
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  • ¼ teaspoon cumin seeds (optional...
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  • 4 cups crushed ice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 50.0g butter , plus extra to ser...
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  • 100.0g mixed dill, coriander, fl...
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  • 25.0g butter , (optional)
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  • ½ lemon
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    +
  • 75.0ml sunflower oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup fregola sarda (7 ounces)
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 cup minced flat-leaf parsley
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    +
  • 1/4 cup minced mint
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds Japanese, persian,...
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    +
  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 3/4 cup labneh (Lebanese yogurt...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons salt-packed capers...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
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    +
  • 1/4 cup dried rose petals, crush...
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  • 2 cups 2 percent plain Greek yogurt
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  • 1 1/2 cups ice water
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  • 1/2 cup golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
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    +
  • 2 onions, thinly sliced
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    +
  • ½ cup each dried kidney and can...
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  • 1½ tbsp. ground turmeric
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • glugs of good olive oil
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    +
  • 2 medium sized beets, peeled an...
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  • 2 cups drained yoghurt, or make...
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    +
  • 1-2 tablespoon fresh chopped mint
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • and
  • . Matzo cake flour is available...
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  • 1 1/2 pounds chicken back bones
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  • 1 tablespoon olive oil
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    +
  • 1/2 large onion (halved lengthwi...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. persian or English cucumb...
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  • 2 lbs. ripe tomatoes, seeded and...
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    +
  • 3 large dill pickles, diced
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  • 1 bunch chopped fresh mint
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 2 cups plain whole-milk yogurt
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    +
  • 2 teaspoons chopped fresh mint l...
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  • 1/4 to 1/2 teaspoon kosher or se...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dried chickpeas (garbanz...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound onions (1 very large or...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dried chickpeas (garbanz...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
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    +
  • 250 g marinated persian feta, cr...
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    +
  • 4 marinated artichoke hearts, ha...
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    +
  • 1 egg, lightly beaten
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    +
  • 100 g mixed cherry tomatoes, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quartered tomatillos or gr...
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  • 1 cup chopped persian or hothous...
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    +
  • 2 tablespoons chopped sweet onion
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    +
  • 1 garlic clove, peeled and smashed
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    +
  • 1 stalk celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 Lentils (any kind) Lentils (...
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    +
  • 2 tbsp butter or oil
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    +
  • 1 x onion, chopped
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    +
  • 1 cup uncooked rice
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    +
  • 1 tsp Turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • From Diane Cu and Todd Porter.
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons salt
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    +
  • 1/2 cup peeled and coarsely grat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all