V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 ½ cups dry white wine
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  • 3 cups water
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  • Juice of ½ lemon
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  • Juice of ½ orange
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  • ½ lemon, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 8-12 persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups basmati rice (1 1/4 pounds)
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  • 3 tablespoons salt
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/2 cup plain yogurt
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 large eggs, beaten
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  • 1 clove garlic, crushed
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  • 1 tablespoon flour
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs
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  • about 2 ounces baby spinach, fin...
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  • 8 scallions, white and green par...
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  • 2/3 cups mixed chopped fresh her...
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  • 3 tablespoons chopped walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 cups white basmati rice
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  • 1 bag (12 oz.) frozen baby green...
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  • 2 tsp salt
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  • 1/2 tsp saffron threads
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  • 3/4 cup vegetable oil (I use gra...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 50.0g butter , plus extra to ser...
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  • 100.0g mixed dill, coriander, fl...
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  • 25.0g butter , (optional)
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  • ½ lemon
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  • 75.0ml sunflower oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup strained or Greek yogurt
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  • 5 tablespoons unfiltered sunflow...
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup walnuts
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  • 1/4 cup dried rose petals, crush...
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  • 2 cups 2 percent plain Greek yogurt
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  • 1 1/2 cups ice water
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  • 1/2 cup golden raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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  • 2/3 cup dried chickpeas (garbanz...
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound onions (1 very large or...
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  • 4 large garlic cloves, chopped
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  • 2/3 cup dried chickpeas (garbanz...
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  • 2 cups vegetable broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup yellow split peas
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  • 1 cup basmati rice
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  • 2 eggs, whisked
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  • 2 tsp persian spice mix
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  • 1 large onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons lemon juice
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  • About 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raisins
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  • 1 English cucumber, peeled, halv...
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  • 3 cups drained yogurt
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  • 1/4 cup minced green onion + mor...
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  • 1/4 cup chopped toasted walnuts...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 jar of marinated grape leaves...
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  • 2.5- 3 lbs of mixed ground meat...
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  • 1 cup of long grain rice
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  • 1 large onion, finely chopped
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  • 1 large bunch of cilantro, finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs. persian or English cucumb...
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  • 2 lbs. ripe tomatoes, seeded and...
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  • 3 large dill pickles, diced
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  • 1 bunch chopped fresh mint
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  • 2 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups basmati rice (1 1/4 pound)
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  • 4 quart water
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  • 3 tablespoons salt (for water)
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 2/3 cup chopped fresh dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup vegetable oil, butter, o...
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  • 5 eggs
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  • 1 teaspoon baking powder
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  • 2 teaspoons persian spice mix (a...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x onion
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  • 1 1/2 tbsp butter
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  • 1 tbsp flour
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  • 1 tsp sweet paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs small cukes, washed, ends...
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  • 3 cups white sugar
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  • 3 cups yellow (Iranian) vinegar
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  • ½ cup Kosher salt
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  • 4 cups ice cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 bunch fresh dill, chopped
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    +
  • 1 teaspoon pepper
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  • 1 bunch fresh cilantro, chopped
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  • 1 bunch fresh parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 10 cups water
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  • 6 1/2 cups homemade or low-sodiu...
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  • 1/4 cup dried red kidney beans,...
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  • 1/4 cup dried navy beans, soaked...
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  • 6 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup finely chopped dill
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  • 4 garlic cloves finely chopped
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  • 1 lrg onion roughly chopped
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  • 1 teaspoon sugar
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  • 1 tablespoon coarse salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • pepper
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  • 2 bunches scallions
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  • 3 bunches cilantro
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    +
  • 2 leeks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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