• 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds Japanese, persian,...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 3/4 cup labneh (Lebanese yogurt...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons salt-packed capers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 x jar of sour cherries in ligh...
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  • 1/2 tsp saffron, soaked in 2 tab...
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  • 3 cups Basmati Rice
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  • 1/2 cup butter, melted, I use cl...
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  • 1 cup Sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 ½ cups dry white wine
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  • 3 cups water
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  • Juice of ½ lemon
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  • Juice of ½ orange
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  • ½ lemon, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 8-12 persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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  • 3 Tablespoons raw unpasteurized...
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  • ¾ teaspoon ground cumin
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  • 1 ¼ teaspoons fine grain sea sal...
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  • a few grinds of black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds Japanese, persian,...
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  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 3/4 cup labneh (Lebanese yogurt...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons salt-packed capers...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup strained or Greek yogurt
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  • 5 tablespoons unfiltered sunflow...
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 anchovy fillets
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  • 1 medium shallot, coarsely chopped
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  • 1 tablespoon Champagne vinegar o...
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  • 1 garlic clove, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons lemon juice
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  • About 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound persian or Japanese cucu...
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  • 2 cups low-salt chicken broth or...
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  • 4 ounces finely crumbled feta ch...
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  • 3/4 cup chopped white onion
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  • 1/2 cup loosely packed fresh min...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quartered tomatillos or gr...
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  • 1 cup chopped persian or hothous...
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  • 2 tablespoons chopped sweet onion
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  • 1 garlic clove, peeled and smashed
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  • 1 stalk celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 quarts water
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  • 2 cinnamon sticks
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  • Coarse salt and freshly ground p...
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  • 2 cups basmati rice, rinsed unti...
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  • 2 legs duck confit, skin removed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon saffron threads, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups plain lowfat Greek yo...
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  • 1 lb persian or English cucumber...
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp fresh chopped mint or dill
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  • 1 clove garlic, crushed (or more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Japanese/persian/English cucum...
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  • 3-4 cups sushi rice (vinegared r...
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  • 4 oz Sashimi grade salmon
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  • 4 oz Sashimi grade yellowtail
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  • 4 oz Sashimi grade tuna
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound persian or English cucum...
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  • 1/2 medium red onion, halved len...
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  • 1 stalk fresh lemongrass
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  • 1/2 cup sugar
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  • 2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 2 anchovy fillets
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    +
  • 1 medium shallot, coarsely chopped
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    +
  • 1 tablespoon Champagne vinegar o...
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • glugs of good olive oil
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  • 2 medium sized beets, peeled an...
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  • 2 cups drained yoghurt, or make...
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  • 1-2 tablespoon fresh chopped mint
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 3/4 teaspoon sugar
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all