• 10 Ingredients
  • 4 cups Rice pilaf
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  • 1/4 cup EVOO
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  • 4 cloves garlic, chopped
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  • 1 pound peeled, deveined shrimp
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  • 1 teaspoon smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1/3 cup finely chopped celery
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  • 2 tablespoons finely chopped onion
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  • 1 1/3 cups vegetable broth
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  • 2/3 cup uncooked quick-cooking b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup millet, rinsed
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  • 2 cups plus 1/2 cup vegetable br...
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  • 1 carrot, peeled and diced
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  • 1/4 onion, finely diced
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  • 1 fresh thyme sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced carrots
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  • 1 cup diced sweet red peppers
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  • 1/4 cup finely chopped onions
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  • 3/4 cup long-grain white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 2/3 cups reduced-sodium vegeta...
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  • 3/4 cup long-grain white rice
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  • 1/4 cup wild rice
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  • 4 sweet red, yellow or green pep...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced carrots
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  • 1 cup diced sweet red peppers
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  • 1/4 cup finely chopped onions
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  • 3/4 cup long-grain white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium white onion, chopped
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  • 1/2 teaspoon fresh ground black...
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  • 2 tablespoons olive oil
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  • 1 medium zucchini , cut into 1/2...
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  • 2 red bell peppers , roasted, pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cup(s) brown rice pilaf thawed
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  • 3 tablespoon(s) olive oil extra...
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  • 4 clove(s) garlic smashed and pe...
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  • 1 pound(s) shrimp peeled, deveined
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  • 1 teaspoon(s) smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces orzo pasta
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  • 3 cups vegetable broth
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  • 2 garlic cloves , finely chopped
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  • 2 tablespoons extra-virgin olive...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/3 cups vegetable broth
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  • 1 teaspoon olive oil
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  • 2/3 cup uncooked quick-cooking b...
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  • 1/2 cup diagonally cut snow peas...
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  • 1/3 cup finely chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 2 1/2 cups low sodium chicken br...
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  • 1/4 cup slivered almond, toasted
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  • 1 medium yellow onion , small di...
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  • 1 tablespoon fresh oregano , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1 3/4 cups chicken broth or vege...
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  • 2 tablespoons chopped sweet red...
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  • 1 tablespoon lemon juice
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  • 1 (10 ounce) package frozen arti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 7 ounces roasted red peppers (dr...
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  • 14 1/2 ounces reduced-sodium fat...
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  • 1 bay leaf
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  • 1 2/3 cups quick-cooking brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Freshly ground black pepper
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  • Salt and pepper
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  • 1/2 cup canola oil
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4-6 pork chops
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons dried basil (or...
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  • Gravy
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  • 2 cups uncooked pearl barley (no...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups uncle ben's chicken rice...
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  • 1 medium onion , cut into wedges
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  • 1 (10 ounce) package frozen mixe...
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  • 1/2 cup bottled hoisin sauce
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  • 1/3 cup shredded carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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