• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • all-purpose flour for dusting
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    +
  • 1 ball pizza dough
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  • 1 tablespoon olive oil, plus ext...
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  • 2 small zucchini, sliced lengthw...
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    +
  • 2/3 cup basil pesto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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    +
  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Couscous 150 gr
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    +
  • Green Beans 50 gr
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  • 1 Tomanto
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  • 1 Courgette
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  • 1 Red Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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  • 1/2 cup cilantro, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon mild curry powder
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  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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    +
  • 12 oz. extra firm tofu, cut into...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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    +
  • Some cubed cheese (sharp cheddar...
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    +
  • A few sliced onions
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    +
  • 1 quarter corn per person (just...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5 cups water
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    +
  • 1 cup bulgur
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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    +
  • 2 cups lamb meat cut from 2 bone...
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    +
  • 2 Serrano chili peppers, minced...
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    +
  • 2-3 T garlic, minced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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    +
  • 1 tbs cumin , toasted and ground
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    +
  • 1 pound ground turkey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons olive oil
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    +
  • 12 ounces sweet sausage, sliced
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    +
  • 2 (10-ounce) portions frozen piz...
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    +
  • 2 medium zucchini, thinly sliced
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    +
  • 1 1/2 cups roasted red peppers,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 tsp olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • ½ small onion
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    +
  • 1 clove garlic
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    +
  • 1 cup raw vegetables (any combin...
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
    -
    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • 1 pound ground turkey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 1 tbs cumin , toasted and ground
    -
    +
  • 1 pound ground turkey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons black peppercorns
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon dried marjoram
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 4 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x chicken breasts
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    +
  • red and yellow peppers
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    +
  • asparagus
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    +
  • zucchini
    -
    +
  • onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 x poblano peppers
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    +
  • 1 cup Quinoa, uncooked
    -
    +
  • 1/2 pound Ground Bison, sustaina...
    -
    +
  • 1/2 x white onion, diced
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 head garlic, top third slice...
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    +
  • 1 eggplant, about 1 pound, pierc...
    -
    +
  • 1 medium red onion, unpeeled
    -
    +
  • 2 pounds tomatoes (or one carton...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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    +
  • 1/2 teaspoon freshly ground pepp...
    -
    +
  • 1/4 cup halved grape tomatoes ,...
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    +
  • 2 medium zucchini , or summer sq...
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 3 cups chopped zucchini
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    +
  • 1 cup finely chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 recipe Honey Pizza Dough
    -
    +
  • Roasted Tomato Pizza Sauce
    -
    +
  • Roasted sweet peppers, sliced
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    +
  • 2-3 young zucchini, sliced and g...
    -
    +
  • 1/2 Kalamata olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups grated zucchini
    -
    +
  • 1/2 teaspoon salt + pepper, to t...
    -
    +
  • 2 eggs
    -
    +
  • 2 cups grated mozzarella cheese,...
    -
    +
  • 2 cups grated cheddar cheese, di...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 red peppers, preferably organic
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    +
  • 2 zucchini, preferably organic
    -
    +
  • 1 large eggplant, preferably org...
    -
    +
  • 1 cup packed organic baby spinac...
    -
    +
  • 6 oz low-fat greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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