V
Vegetarian
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
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  • 5 cups (usually 1 1/2 jars) of t...
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  • 1 15-ounce package of extra firm...
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  • 1 cup ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 4 oz thin, dried spinach pasta (...
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  • 1 cup Coconut Milk (light is fine)
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  • scant 1 tbsp green or yellow Cur...
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  • 1 1/2 cup lightly flavored Veget...
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  • ~1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • Noodles (rice, soba, spaghetti…...
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  • tofu, drained and cubed
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  • Veggies (we used peppers and gre...
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  • Canola Oil
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  • Kale, stems removed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • Milk to soak the nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Spaghetti / linguine - ½ lb.
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  • Peanut butter - ½ cup
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  • Soy sauce - 3 tbs.
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  • Rice vinegar - 2 tbs.
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  • Toasted sesame oil - 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound firm tofu, cut into 1...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 3/4 pound Chinese chow mein noo...
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  • 1/2 cup creamy peanut butter
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  • 1/2 cup chicken stock or low-sod...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 1 cup warm water (100° to 110°)
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  • 2 3/4 cups all-purpose flour, di...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb chopped portobello mushrooms
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  • 1 lb diced extra firm tofu
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  • 1 jar (24 oz) Jesben® Italian To...
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  • 1 can (approx. 15 oz) cannellini...
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  • 1 can (approx. 15 oz) dark red k...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • Garlic, minced – 3 cloves
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  • Onion, sliced – 1
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  • Chinese eggplant, sliced thinly...
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  • Red pepper, sliced thinly – 1
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  • Green pepper, sliced thinly – 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp Coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp canola oil
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  • 2 Tbsp lite soy sauce
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  • 1 pkg (4 oz) lowfat extra-firm...
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  • 1 cup frozen shelled edamame
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  • 2 medium red peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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  • 6.0 tbsp soy sauce
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  • 4.0 tbsp sesame oil
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  • 2 large handfuls bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 1 3/4 cups water
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  • 1 medium onion, halved lengthwis...
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  • 1 tablespoon vegetable oil
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
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  • 1 red pepper, seeded and cut in...
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  • 1/2 teaspoon salt
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  • white wine or warm water
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  • 1/2 pound firm tofu, cut into 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
    -
    +
  • 5 cups (usually 1 1/2 jars) of t...
    -
    +
  • 1 15-ounce package of extra firm...
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 2 cups shredded mozzarella cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 12-oz. jar roasted red peppers...
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  • 4 tsp. black olive paste or fine...
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  • 1 cup balsamic vinegar
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  • 3 oz. baked Italian-seasoned tof...
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  • 16 large fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 cups cornmeal
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  • 1 1/2 cups white spelt flour
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  • 1 cup corn kernels
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  • 2 tsp. baking powder
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  • 1/2 tsp. olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups frozen cooked black beans...
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  • 4 ounces reduced-fat extra-firm...
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  • 1/2 cup salsa
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  • 1/3 cup shredded low-fat montere...
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  • 1/4 cup canned diced green chili...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package firm tofu
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  • 1 can (16 oz.) refried beans
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  • 1 package taco seasoning mix
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  • Tortilla shells, corn or flour
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  • Toppings like: vegan cheese, tom...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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  • 2 garlic cloves, quartered
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  • 1 cup(s) fresh basil leaves
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  • 12 ounce(s) jar roasted red pepp...
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  • 16 ounce(s) extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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  • 2 garlic cloves, quartered
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  • 1 cup(s) fresh basil leaves
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  • 12 ounce(s) jar roasted red pepp...
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    +
  • 16 ounce(s) extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups frozen cooked black beans...
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    +
  • 4 ounces reduced-fat extra-firm...
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    +
  • 1/2 cup salsa
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    +
  • 1/3 cup shredded low-fat montere...
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    +
  • 1/4 cup canned diced green chili...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 dash cumin (to taste)
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  • 2 celery ribs , chopped
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  • pickled jalapeno peppers (optional)
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  • 1-2 tablespoon chili powder
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  • tortilla chips (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • grated parmesan cheese , to tast...
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  • 1 lb extra firm tofu , pressed a...
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  • 1 red bell pepper , sliced
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  • 1 lb penne pasta
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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