• 6 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 pound dry-packed sea scallops
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  • 1 or 2 red bell peppers, sliced
  • 1 onion, sliced
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 ears corn (about 2 1/2 lb. tot...
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  • 1 1/4 pounds sea scallops
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  • Salt and pepper
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons yellow-miso
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  • 2 tablespoons Greek yogurt
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon sesame oil
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon minced fresh ginger
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  • juice of 1 lime
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  • 1/4 cup rice vinegar
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  • 1 teaspoon sesame oil
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  • 1 tablespoon canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 1 Ingredients
  • 1½ pounds sea scallops , rinsed...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/3 cup lime juice
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  • 3/4 cup thinly sliced chile pepp...
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  • 3/4 teaspoon salt
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  • 1/3 cup very thinly sliced red o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 10 large shiitake mushrooms caps...
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  • 4 cups reduced-sodium chicken broth
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  • Juice of 1 large lime
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  • 1 cup diced shallots, (5-6 large)
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  • 4 cups fish or seafood stock, or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound sea scallops, sliced hor...
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  • 2/3 cup fresh lime juice
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  • 2 1-pound bottles pepperocini (p...
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  • red cabbage leaves for lining pl...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 cups sugar snap peas, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped flat-leaf parsley
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  • 2 cups dry white wine, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 jar (7 ounces) roasted red pep...
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  • 1/2 cup reduced-sodium, fat-free...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, or to taste, mi...
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  • 5 drained bottled pickled jalape...
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  • 1/3 soy sauce
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  • 3 tablespoons fresh orange juice
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 pound cured chorizo or other...
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  • 1 onion, chopped
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  • 1/2 cup dry white wine
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  • 10 cloves garlic, 4 minced, 6 sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 pound chorizo, casings remov...
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  • 1 medium onion, chopped
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  • 1/2 cup dry white wine
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  • 10 garlic cloves--4 minced, 6 sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 3/4 pound chorizo, casings remo...
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  • 1 medium onion, chopped
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  • 1/2 cup dry white wine
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  • 10 garlic cloves—4 minced, 6 sma...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 small branches rosemary
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  • 16 large sea scallops
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  • 6 tablespoons extra-virgin olive...
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  • Coarse sea salt or kosher salt a...
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  • 1/2 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups canned low-sodium chicken...
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  • 1/4 teaspoon threads of saffron,...
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  • 2 teaspoons olive oil, divided
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  • 1/2 pound medium-size fresh shri...
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  • 1/2 pound sea scallops, cut in h...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon chili powder
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  • 6 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 quarts (8 cups) carrot juice
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  • 1 teaspoon chopped chipotle chil...
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  • 3/4 cup grapeseed oil or other m...
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  • kosher salt
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  • 1 to 2 tablespoon freshly ground...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb large sea scallops, patted dry
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  • 1 stalk fresh lemon grass, 2 out...
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  • 2 Tbsp fresh chopped basil
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  • 1 inch piece of ginger, peeled a...
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  • 5 Kaffir lime leaves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) dijon mustard
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  • 1/2 cup(s) light mayo
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  • 1 tablespoon(s) white balsamic v...
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  • 2 teaspoon(s) minced shallots
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  • 3 tablespoon(s) vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup drained and chopped jarr...
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  • 1/3 cup dry sherry
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  • 2 tbsp 10% cream
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  • 2 tsp smoked sweet paprika
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  • 1 tsp chopped fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon chili powder
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    +
  • 6 cups chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 sweet red peppers cored, seede...
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    +
  • 1 large onion, chopped
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    +
  • 2 clove(s) garlic, chopped
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    +
  • 10 ounce(s) Reduced-sodium chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 red onion, chopped
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all