LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup grated lowfat Romano
    -
    +
  • 3/4 cup grated lowfat fontina
    -
    +
  • 2 cups bottled roasted red peppers
    -
    +
  • 1 cup lowfat ricotta
    -
    +
  • 40 ultrathin slices soppressata...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 2.0 tbsp red wine vinegar or lem...
    -
    +
  • 3 romano peppers , sliced into r...
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • grated parmesan , to serve
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup grated lowfat Romano
    -
    +
  • 3/4 cup grated lowfat fontina
    -
    +
  • 2 cups bottled roasted red peppers
    -
    +
  • 1 cup lowfat ricotta
    -
    +
  • 40 ultrathin slices soppressata...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box De Cecco fusilli
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1 tablespoon sweet butter
    -
    +
  • 2 garlic cloves, peeled, finely...
    -
    +
  • 1/2 yellow onion, peeled, finely...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 12 ounces baby spinach
    -
    +
  • 2 red peppers, sliced
    -
    +
  • 2 yellow peppers, sliced
    -
    +
  • 1 onion, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/4 teaspoons (1 packet) activ...
    -
    +
  • 3/4 cup warm water
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large tomatoes
    -
    +
  • 1 medium-sized red onion , fine...
    -
    +
  • 1 large yellow bell pepper
    -
    +
  • A handful of basil leaves, fin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • approx 350.0ml olive oil
    -
    +
  • FOR THE SHALLOT MARMALADE
    -
    +
  • 4 cannons of lamb (see Choosing...
    -
    +
  • 3.0 tbsp white wine vinegar
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 spring onion , finely chopped
    -
    +
  • 2.0 tbsp vegetable oil
    -
    +
  • 85.0g water chestnuts , drained
    -
    +
  • 1.0 tbsp palm sugar
    -
    +
  • 1.0 tbsp red curry paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 7-ounce jar roasted bell peppe...
    -
    +
  • 1/2 cup prepared pesto sauce
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 each, red, yellow and green...
    -
    +
  • 1/2 red chile pepper, or a pinch...
    -
    +
  • 1/2 pound diced peeled winter sq...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 containers (7 ounces each) pre...
    -
    +
  • 1/2 cup bottled Italian salad dr...
    -
    +
  • 6 boneless premarinated Italian-...
    -
    +
  • 2 tablespoons preshredded Romano...
    -
    +
  • 1/2 teaspoon red-pepper flakes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
    -
    +
  • 1 1/2 cups lukewarm water
    -
    +
  • 2 cups unbleached flour plus 1/4...
    -
    +
  • 2 Tbs. extra virgin olive oil
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package penne pasta
    -
    +
  • Olive oil
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 package (or 4-6) turkey Italia...
  • 1/2 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces linguini pasta, cooked...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 3 bell peppers (1 red, 1 yellow,...
    -
    +
  • 1 Anaheim or Poblano pepper, see...
    -
    +
  • 1 tablespoon garlic, coarsely ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Sauce:
    -
    +
  • 3 poblano peppers, roasted skins...
    -
    +
  • 1 clove garlic
    -
    +
  • 4 c milk, heavy cream, or half a...
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 containers (7 ounces each) pre...
    -
    +
  • 1/2 cup bottled Italian salad dr...
    -
    +
  • 6 boneless premarinated Italian-...
    -
    +
  • 2 tablespoons preshredded Romano...
    -
    +
  • 1/2 teaspoon red-pepper flakes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. ground beef
    -
    +
  • 1/2 cup Kraft Roasted Red Pepper...
    -
    +
  • 1/2 cup Kraft Parmesan Romano Ch...
    -
    +
  • 1 cup Italian bread crumbs
    -
    +
  • 1 cup carrots, onions, and green...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup(s) seasoned fine dry bre...
    -
    +
  • 1/2 cup(s) grated Romano or Parm...
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoon(s) water
    -
    +
  • 1 1/2 pound(s) beef cubed steak
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb. lean ground beef
    -
    +
  • 1/2 lb. ground pork
    -
    +
  • 2 eggs
    -
    +
  • 2/3 - 3/4 cup seasoned bread crumbs
    -
    +
  • 2/3 cup grated Romano & Parmesan...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small pint sized half and half
    -
    +
  • 4 T butter
    -
    +
  • 2 t salt
    -
    +
  • 2 t pepper
    -
    +
  • 1 container shredded romano, asi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon, juice and zest of , fresh
    -
    +
  • 3 tablespoons fresh rosemary , c...
    -
    +
  • 4 ounces porter
    -
    +
  • garnish
    -
    +
  • 1/4 cup fresh sage , coarsely ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup grated romano cheese
    -
    +
  • 1/4 cup minced fresh parsley
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 24 oz. penne pasta
    -
    +
  • 3 (6 oz.) pkg. Louis Rich grille...
    -
    +
  • 8 oz. fresh parmesan/romano cheese
    -
    +
  • 3 oz. small black olives (sliced)
    -
    +
  • 3-4 stalks celery (diced)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all