• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole Boneless Chuck Roast, 2...
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  • 3 Tablespoons Pure Olive Oil, Di...
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  • 1 Tablespoon Plus 1 Teaspoon Gro...
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  • 1 pinch Salt And Ground Black Pe...
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  • 1 can (4.5 Ounces Each) Chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (28-oz) can whole Italian toma...
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  • 1 tablespoon dried oregano
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  • 1/2 cup grated Parmesan
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ Cup Roasted Red peppers
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  • 1 Teaspoon Garlic (Minced)
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  • Pinch Kosher Salt
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  • 1 ½ Teaspoon Fresh oregano (Minced)
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  • 1 ½ Teaspoon Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 t. dried oregano
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  • 1-2 T. minced garlic (matter of...
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  • 1 t. black pepper
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  • ¼ cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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  • Juice of 2 lemons
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  • 2/3 cup extra-virgin olive oil
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  • 2 small shallots, minced
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  • 2 5-inch sprigs fresh oregano, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 3 tsp dried basil
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  • pinch of salt and black pepper t...
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  • handful of fresh basil
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  • 1 tsp thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 jalapeño peppers*
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  • 1/4 cup minced onion
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  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup cream cheese
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  • 1 1/2 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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  • 1 cup cooked black beans
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  • 2 Mexican gray squash or zucchin...
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  • 6 green onions, sliced
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  • 2 tsp pepitas (green pumpkin seeds)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups chicken or vegetable...
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  • 2/3 cup couscous
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    +
  • 4 large bell peppers, mixed colors
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb Ground Beef
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  • 1/2 x onion, chopped
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  • 3 x cloves of garlic minced
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  • 3 x jalapeno peppers chopped
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  • 1 tbsp Chili Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb dried ready-to-cook posole...
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  • 1 small white onion, diced
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  • 3 medium garlic cloves, peeled a...
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  • 3 x dried red New Mexican chile...
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  • 1 tsp dried Mexican oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup oil
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  • 4- 4 1/2 lb pork butt, trimmed a...
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  • 1 Tb. salt, divided
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  • 1 Tb. ground cumin
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    +
  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups pesto sauce
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  • 4 ounces crumbled feta
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  • 4 ounces cooked and diced chicke...
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  • 1/2 cup thinly sliced roasted re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caprino
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  • 5 green olives, marinated
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  • 50 g of goat
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  • 5 roquito peppers
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  • 1 handful of baby spinach leaves
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Anaheim chile
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  • 3/4 pound smoked cod or white fi...
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  • 1/4 cup aioli or store-bought ma...
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  • grated zest and juice of 1 large...
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  • 1 1/2 teaspoons fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 large bell peppers
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup crumbled feta (4 ounces)
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  • 1/2 cup couscous
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  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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  • 6 Tbs. extra-virgin olive oil
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  • 1/2 cup Kalamata olives, pitted...
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  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 1 cup crumbled feta (about 4-1/2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 x garlic cloves, minced
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    +
  • 1 lb small pasta shells
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    +
  • 1 can (15 oz) ready-cut diced to...
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    +
  • 1 jar (7 oz) roasted red peppers...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1 15 ounce can cannellini beans...
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    +
  • Lemon wedges for serving
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    +
  • 1 cup 4 ounces crumbled feta
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    +
  • 4 scallions white and green part...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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    +
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 pound ground turkey
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    +
  • 1 clove garlic, minced
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    +
  • ½ onion, minced (can be done in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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    +
  • Olive oil
    -
    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice long grain
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    +
  • 4 L Green Bell Pepper
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    +
  • 2 tsp Olive Oil
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    +
  • 1 L Onion
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    +
  • 2 x Italian Sausage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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