• 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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  • Olive oil
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  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
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  • 4 anchovy fillets, each one cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/3 cup jarred roasted red peppe...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups risotto rice
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  • 1 white onion
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  • 3 sticks celery
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  • 4 ripe plum tomatoes, skinned, d...
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  • 1 cup Parmigiano Reggiano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 cup half and half
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  • 1/2 teaspoon salt
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  • 1 cup polenta
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  • 1/4 cup freshly grated Parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Couscous 150 gr
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  • Green Beans 50 gr
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  • 1 Tomanto
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  • 1 Courgette
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  • 1 Red Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 bell peppers–1 red, 1 orange a...
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  • 1/2 small red onion
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  • 1/4 cup parsley leaves
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  • 1/4 cup basil leaves
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 links sweet Italian sausage
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  • 4 links hot Italian sausage
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  • 1 of each - red, green and yello...
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  • 1 sweet onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3-1/2 to 4 cups all-purpose flour
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  • 1 envelope Fleischmann's® Pizza...
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  • 1 tablespoon sugar
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  • 1-1/2 teaspoons salt
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  • 1-1/3 cups very warm water (120°...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3/4 pound rigatoni
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 4 large garlic cloves, lightly s...
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  • 3 large red bell peppers—cored,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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  • 4 cups 1/2-inch cubes chicken pl...
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  • 1 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup(s) basil, fresh, chopped
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  • 3 Tbsp reduced-calorie mayonnaise
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  • 1 tsp apple cider vinegar
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  • 4 medium portobello mushroom(s),...
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  • 4 spray(s) olive oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp oil
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    +
  • 1 x chicken breast
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    +
  • 3 tbs balsamic vinegar
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    +
  • 1 tbs soy sauce
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    +
  • 2 slices bread or bun
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
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  • 1 12-ounce jar roasted red peppe...
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    +
  • 24 black olives, pitted and roug...
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    +
  • 2 stalks celery, thickly sliced
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    +
  • 3 6-ounce cans tuna, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 cloves garlic, smashed and peeled
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    +
  • Salt and pepper
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  • 1 1-inch-thick top round London...
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  • 2 large red onions, thickly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups Wild Rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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    +
  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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    +
  • 2 tablespoons fresh lime juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • friggitelli (sweet small peppers...
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  • soba noodles, about 200 g
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    +
  • extravirgin olive oil
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    +
  • salt
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    +
  • soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 2 medium leeks
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14.5-ounce) can crushed tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (16-oz) package fresh or froze...
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    +
  • 1 (12-oz) jar sweet roasted red...
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    +
  • 1 (14.5-oz) can fire-roasted dic...
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    +
  • 1 cup sliced almonds
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    +
  • 1 lb hot Italian pork sausages
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ears corn (about 2 1/2 lb. tot...
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    +
  • 1 1/4 pounds sea scallops
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    +
  • Salt and pepper
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tsp minced oregano
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    +
  • 2 tsp minced parsley 2 tsp mince...
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    +
  • 1 tsp minced garlic
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    +
  • 1 tsp lemon zest
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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