• 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole Boneless Chuck Roast, 2...
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  • 3 Tablespoons Pure Olive Oil, Di...
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  • 1 Tablespoon Plus 1 Teaspoon Gro...
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  • 1 pinch Salt And Ground Black Pe...
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  • 1 can (4.5 Ounces Each) Chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb pappardelle pasta (fresh is...
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  • 1 tablespoon olive oil, plus a d...
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  • 3 cloves garlic, minced
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  • 1/2 onion, thinly sliced
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  • 1 lb sweet Italian sausage, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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    +
  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 jalapeno peppers, sliced
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    +
  • 4 green onions, sliced
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  • 1 lime, juiced
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  • 2 tablespoons coconut oil
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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    +
  • 1 12-ounce jar roasted red peppe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 225 grams beef thinly sliced
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  • 1 teaspoon Shaoxing wine
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    +
  • 2 teaspoons oyster sauce
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  • 1/4 teaspoon potato starch
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole or 2% milk
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    +
  • 2 tablespoons all-purpose flour
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  • 2-3 cups shredded cheese, like c...
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  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 cup half and half
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup polenta
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 jalapeno peppers, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb Ground Beef
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    +
  • 1/2 x onion, chopped
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    +
  • 3 x cloves of garlic minced
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  • 3 x jalapeno peppers chopped
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    +
  • 1 tbsp Chili Powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 onions, finely chopped
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    +
  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 1 14 1/2 ounce can diced fire-r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked rigatoni
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  • 1/8 tsp table salt
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  • 8 oz uncooked turkey sausage(s),...
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  • 8 oz cremini mushroom(s), or Bab...
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    +
  • 1 Tbsp minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 3-4 cloves of garlic
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    +
  • 2 inches ginger root
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    +
  • 2-3 hot green chili peppers (adj...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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    +
  • 1 16-oz can black beans
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    +
  • 1 16-oz can kidney beans
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    +
  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • about 2 lbs shrimp, shelled & de...
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  • 6 scallions ( green onions)
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    +
  • 5 red chili peppers
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    +
  • about 3 Tablespoons peanut oil
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    +
  • 1/2 cup tamarind and plum sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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  • 1/2 cup sugar
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    +
  • pinch dried coriander
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 3 jalepenos, trimmed, and thinly...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 lb dried ready-to-cook posole...
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    +
  • 1 small white onion, diced
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    +
  • 3 medium garlic cloves, peeled a...
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    +
  • 3 x dried red New Mexican chile...
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    +
  • 1 tsp dried Mexican oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 # ground sirloin
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    +
  • 2 Pasilla chili’s – cored, seede...
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    +
  • 4 tablespoons green onion, chopped
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    +
  • 4 tablespoons chopped cilantro
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    +
  • 4 tablespoons sauteed onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound dry-packed sea scallops
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    +
  • 1 or 2 red bell peppers, sliced
  • 1 onion, sliced
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 eggplant, cut into half moons
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    +
  • 2 red peppers, cut into 4 pieces...
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    +
  • 1 onion, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound shredded, cooked chicken
    -
    +
  • 1 (15 ounce) can whole peeled to...
    -
    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Caprino
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    +
  • 5 green olives, marinated
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    +
  • 50 g of goat
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    +
  • 5 roquito peppers
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    +
  • 1 handful of baby spinach leaves
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all