• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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  • 1 tsp salt (omit if there is sal...
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  • 1/2 cup White Wine
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  • 1/2 lb breakfast sausage meat
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  • 1/2 lb Ground Beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup kalamata olives, pitted...
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  • 3/4 cup pepperoncini, drained, t...
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  • 1/4 cup extra-virgin olive oil
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  • 1 (1lb) ball pizza dough
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  • 6 Tbsp. prepared pesto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Flank Steak, Sliced Ver...
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  • 1/2 cup Low Sodium Soy Sauce
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  • 3 tbsp Sherry
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  • 2 tbsp Packed Brown Sugar
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  • 2 tbsp Cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil
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  • 1 cup chopped yellow onion, incl...
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  • 1 bell pepper (red or yellow pre...
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  • 2 cloves garlic, minced
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 a medium onion, chopped (abo...
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  • 2 cloves garlic, minced
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  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Fresh Tomato Sauce
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  • Whole-Wheat Pizza Dough
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  • 1/2 cup Simple Three-Cheese Blend
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  • Garlic, chopped
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  • 1/2 cup bell pepper slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 pound orzo pasta
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  • 2 tablespoons olive oil
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  • 2 links (7 ounces total) mild It...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 bell peppers (if you can get a...
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  • 1/4 cup red wine vinegar
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  • 1 clove garlic, minced
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  • Salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red onions, unpeeled
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  • Olive oil for rubbing on onions,...
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  • 3 eggplant
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  • 3 tomatoes
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  • 2 red bell peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, cut into wedges*
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  • 2 large red bell peppers, seeded...
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  • 1 pound sweet Italian sausage links
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  • Olive oil
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced
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  • Kosher salt and black pepper
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  • 1 bell pepper, thinly sliced
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  • 1 bunch spinach, thick stems rem...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium eggplant, cut into 1/2-...
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  • 2 bell peppers, cut into 1/2-inc...
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  • Kosher salt and pepper
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  • 4 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds skinned and boned u...
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  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon extra-virgin olive oil
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  • 3 1/2 fresh lime juice
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  • 2 large jalape�o peppers, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/3 cup jarred roasted red peppe...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced red bell peppers
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  • 1/4 cup minced scallions
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  • 12 oz leftover turkey breast, di...
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  • 2/3 cup frozen corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 dried chile peppers (I used C...
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  • 1 teaspoon salt
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  • 1 teaspoon galangal
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  • 1 tablespoon lemon grass
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  • 1 tablespoon coriander root
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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    +
  • 1/4 cup sliced shallot or red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup purchased pesto
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  • 1/4 cup mayonnaise
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  • 4 sourdough, whole grain, or cia...
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  • 4 portobello mushrooms, stemmed,...
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  • Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 cup half and half
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup polenta
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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    +
  • 1/3 cup pine nuts
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    +
  • 1 teaspoon salt
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    +
  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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    +
  • Juice of 2 lemons
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 2 small shallots, minced
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  • 2 5-inch sprigs fresh oregano, l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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