• 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
    -
    +
  • 6 cloves garlic, in peel
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
    -
    +
  • salt and pepper
    -
    +
  • 2-4 handfuls of fresh spinach
    -
    +
  • 1 red bell pepper, roasted, skin...
    -
    +
  • 1/4 cup sliced shallot or red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 French (or sourdough) baguette...
    -
    +
  • 1 1/2 cups pesto sauce
    -
    +
  • 4 ounces crumbled feta
    -
    +
  • 4 ounces cooked and diced chicke...
    -
    +
  • 1/2 cup thinly sliced roasted re...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 large bell peppers
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 cup crumbled feta (4 ounces)
    -
    +
  • 1/2 cup couscous
    -
    +
  • 4 scallions, white and green par...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
    -
    +
  • 6 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 cup crumbled feta (about 4-1/2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 x garlic cloves, minced
    -
    +
  • 1 lb small pasta shells
    -
    +
  • 1 can (15 oz) ready-cut diced to...
    -
    +
  • 1 jar (7 oz) roasted red peppers...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 Tilapia fillets
    -
    +
  • 1/2 medium onion, cut into rings...
    -
    +
  • 6 small peppers, cut into rings,...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 medium avocados, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 red, green, and/or yellow bell...
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 1/2 teaspoons fresh thyme leaves
    -
    +
  • 1 1/2 teaspoons minced fresh min...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound pizza dough
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 limes, juiced (about 1/4 cup l...
    -
    +
  • 1 small jalapeño, finely chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x White Corn tortillas
    -
    +
  • 15 oz white beans
    -
    +
  • 1/2 cup red peppers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 10 x spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick softened unsalted butter
    -
    +
  • 4 slices sourdough bread
    -
    +
  • 6 tablespoons Sabra Classic Hummus
    -
    +
  • 1/2 pound thinly sliced turkey b...
    -
    +
  • 4 slices provolone cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 1 orange , juiced
    -
    +
  • 1 small preserved lemon or ½ lar...
    -
    +
  • 2 red peppers , halved and stalk...
    -
    +
  • 1 teacupful couscous
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 2 cups loosely packed mixed baby...
    -
    +
  • 1/4 cup crumbled reduced-fat fet...
    -
    +
  • 1/2 cup sliced jarred roasted re...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 100.0g roasted peppers from a ja...
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 2 slices sourdough bread , chopp...
    -
    +
  • 2.0 tbsp flat-leaf parsley , cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package refrigerated...
    -
    +
  • 2 medium leeks
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (14.5-ounce) can crushed tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 x Tilapia medium
    -
    +
  • 1/2 tbsp Olive Oil
    -
    +
  • 1/2 cup Red Pepper
    -
    +
  • 1/4 cup Green Olive
    -
    +
  • 1/3 cup feta crumbled
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
    -
    +
  • 2 whole red chillies
    -
    +
  • 2 orange peppers
    -
    +
  • 2 tbs balsamic vinegar
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 cups marinara or pasta sauce
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup pitted and sliced black...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1¼ lb tomatillos, husked and rinsed
    -
    +
  • ½ white onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 jalapeño peppers, stemmed and...
    -
    +
  • ½ cup fresh cilantro, plus extra...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free