• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium eggplant, cut into 1/2-...
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  • 2 bell peppers, cut into 1/2-inc...
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  • Kosher salt and pepper
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  • 4 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 lb Ground Beef
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  • 1/2 whole Onion, Diced Very Finely
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  • 1 whole Egg
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  • 1/2 cup Panko Bread Crumbs
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  • 1 tsp Kosher Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt
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  • Two packages fresh linguine (9 o...
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  • One jar roasted red peppers (12-...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup dark brown sugar
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  • 2 tablespoons rice wine vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 1-inch piece fresh ginger, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound whole wheat linguine
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon crushed red-pepper fl...
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  • 4 garlic cloves, minced
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  • 4 medium red bell peppers, cut l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package sweet Italian-style tu...
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  • 4 bell peppers (red, yellow, gre...
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  • 1 very large sweet onion (Vidali...
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  • 1 (28 oz) can of Italian crushed...
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  • 3 tbsp of Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 x garlic cloves, minced
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    +
  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound fresh squid, cleaned
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  • 2 shallots, finely chopped
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  • 2 jalapeño peppers, minced
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  • juice of 2 limes
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    +
  • 1 red or orange bell pepper, fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 pounds skinless, boneless...
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  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons lemon zest (from 2 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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    +
  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 ounces uncured applewood-smoke...
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  • 2 large garlic cloves, peeled
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  • 2 pounds ground beef (15% fat)
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  • 2/3 cup chopped drained roasted...
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  • 2/3 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 medium red bell peppers, (abou...
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  • 1 clove garlic, very thinly sliced
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 4 anchovy fillets, each quartered
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    +
  • crushed red pepper flakes, (opti...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 skinless, boneless chicken thighs
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    +
  • Kosher salt
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup polenta
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    +
  • 4 cups chicken stock + 1 cup water
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    +
  • 1/4 - 1/2 teaspoon crushed red p...
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    +
  • 2 cups shredded italian cheeses...
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    +
  • 3-4 tablespoons heavy cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 6 Tbs. extra-virgin olive oil
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    +
  • 3 red bell peppers, roasted
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    +
  • 1/4 cup coarsely chopped flat-le...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 4-1/2 Tbs. extra-virgin olive oil
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/2 cup freshly grated Parmigian...
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  • 12-oz. jar roasted red peppers,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • crushed red pepper flakes (optio...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup freshly grated Parmigian...
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    +
  • 1 14-1/2-oz. can whole tomatoes,...
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    +
  • 1 tsp. dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tsp minced oregano
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    +
  • 2 tsp minced parsley 2 tsp mince...
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    +
  • 1 tsp minced garlic
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    +
  • 1 tsp lemon zest
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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    +
  • 6 stoned black olives
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    +
  • 1 garlic clove , crushed
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    +
  • 2 white fish fillets, such as ha...
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    +
  • 1.0 tbsp light mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3/4 lb. dried rigatoni or penne...
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    +
  • 1 clove garlic, chopped
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 Tbs. sherry vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds red potatoes, quartered
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    +
  • Cooking spray
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Large pinch crushed red chile fl...
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup drained tiny capers, rinsed
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    +
  • 4 cloves garlic, minced, plus 6...
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 tsp. crushed red pepper flakes
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    +
  • 1/2 tsp. smoked sweet paprika or...
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    +
  • 2 Tbs. toasted sliced almonds
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. sherry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pizza dough – 1 lb. (I’m a big f...
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    +
  • Garlic cloves – 2 cloves, crushed
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    +
  • red pepper flakes – ¼ tsp.
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    +
  • Sweetener of choice – 1 tsp.
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    +
  • crushed tomatoes – 1 28 oz. can
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all