• 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 large bell peppers, mixed colors
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    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 large shallots, sliced
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    +
  • 4 cloves garlic
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    +
  • 2 jars (12 ounces each) roasted...
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    +
  • Juice of 1 orange (about 1/2 cup)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 3 pounds uncooked jumbo shrimp,...
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    +
  • 3 red bell peppers, cut into 1 1...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 6 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 large shallots, sliced
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 jars (12 oz each) roasted red...
    -
    +
  • 1/2 cup fresh squeezed orange ju...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
    -
    +
  • 2 cups (8 ounces) shredded Monte...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup(s) basil, fresh, chopped
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    +
  • 3 Tbsp reduced-calorie mayonnaise
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    +
  • 1 tsp apple cider vinegar
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    +
  • 4 medium portobello mushroom(s),...
    -
    +
  • 4 spray(s) olive oil cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 3/4 tsp table salt, divided
    -
    +
  • 1/8 tsp black pepper, freshly gr...
    -
    +
  • 1/2 small uncooked red onion(s),...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 1 cup warm water (100° to 110°)
    -
    +
  • 2 3/4 cups all-purpose flour, di...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spray(s) cooking spray
    -
    +
  • 1 cup(s) canned yellow corn, dra...
    -
    +
  • 1 Tbsp canned green chili pepper...
    -
    +
  • 15 oz canned pinto beans, rinsed...
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    +
  • 1 cup(s) cooked brown rice, fres...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds red potatoes, quartered
    -
    +
  • cooking spray
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 thin slices (about 1 1/2 ounce...
    -
    +
  • 1 tablespoon chopped fresh or dr...
    -
    +
  • 1 (18-ounce) roll precooked pole...
    -
    +
  • 1/2 cup sliced roasted red peppers
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM cooking spray
    -
    +
  • 2 large green bell peppers
    -
    +
  • 1-1/2 cups frozen corn with pepp...
    -
    +
  • 1-1/2 cups cooked brown rice
    -
    +
  • 1 cup shredded Cheddar-Jack cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (28 oz each) Hunt's® Diced...
    -
    +
  • 1 can (6 oz each) Hunt's® Tomato...
    -
    +
  • 24 frozen cooked Italian style m...
    -
    +
  • 1 pkg (14 oz each) frozen bell p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cups onion sliced crosswise
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 2 1/3 cups coarsely chopped tomato
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • All Natural PAM Original Cooking...
    -
    +
  • 2 (4-ounce) cans diced green chi...
    -
    +
  • 2 cups (8 ounces) shredded sharp...
    -
    +
  • 1 cup (4 ounces) shredded Monter...
    -
    +
  • 2 cups milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large red bell peppers
    -
    +
  • 2 tablespoons minced fresh basil
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 1/2 pounds pork tenderloin, tr...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds flank steak
    -
    +
  • 1 cup fresh lime juice (about 6...
    -
    +
  • 2/3 cup beer
    -
    +
  • 4 teaspoons chili powder
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 1/2 tablespoons cracked black...
    -
    +
  • 2 3/4 teaspoons kosher salt
    -
    +
  • 2 pounds boneless sirloin steak,...
    -
    +
  • 4 peaches, each cut into 8 wedges
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 2 1/2 cups chopped red bell pepp...
    -
    +
  • 12 ounces uncooked cavatappi (ab...
    -
    +
  • 2 1/2 cups 1% low-fat milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 button mushrooms, thinly sliced
    -
    +
  • cooking spray or oil mister
    -
    +
  • 1/2 c. peanut butter
    -
    +
  • 1 tbsp. rice vinegar
    -
    +
  • 1 tsp. ginger, grated
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup warm water (105° to 115°)
    -
    +
  • 1 3/4 cups all-purpose flour, di...
    -
    +
  • 2 tablespoons cornmeal, divided
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon grated lime rind
    -
    +
  • 2 1/2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pkg (14 oz each) frozen Southw...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 1 can (10-3/4 oz each) reduced s...
    -
    +
  • 1 can (12.5 oz each) chunk chick...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all