• 8 Ingredients
  • 4 peppers (any color)
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  • 250 gram of highest quality of t...
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  • spoonful of capers, chopped
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  • oregano, or any fresh herb of yo...
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  • salt & pepper (or red chili flakes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons brined capers, dra...
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  • 1 yellow onion, chopped
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  • 6 to 8 piquillo peppers, chopped
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  • 1 tablespoon balsamic or white c...
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  • 1 yellow bell pepper, cored, see...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb Italian fry peppers (ligh...
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  • 2 (3/4-lb) sushi-grade tuna stea...
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  • 1 1/4 teaspoons salt
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  • 1 teaspoon black pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 red onions, thinly slivered le...
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  • 1 1/2 pounds sweet peppers (such...
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  • 1/2 cup ruby Port
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  • 1/3 cup drained capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 large shallots, sliced
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  • 4 cloves garlic
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  • 2 jars (12 ounces each) roasted...
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  • Juice of 1 orange (about 1/2 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, peeled and diced
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  • 2 large fresh tomatoes, diced
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  • 1 Tbsp fresh thyme leaves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 large shallots, sliced
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  • 4 cloves garlic
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  • 2 jars (12 oz each) roasted red...
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  • 1/2 cup fresh squeezed orange ju...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds lamb shoulder, fat trim...
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  • Salt and freshly ground black pe...
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  • About 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 2 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • One par-baked pizza crust (recip...
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  • 3 ounces sweet or hot Italian sa...
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  • peppers
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove, slivered
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium red bell peppers, halve...
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons capers
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  • 1/4 cup chopped fresh basil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. crushed red pepper flakes
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  • 4-1/2 Tbs. extra-virgin olive oil
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup freshly grated Parmigian...
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  • 12-oz. jar roasted red peppers,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large yellow bell peppers
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  • 1 small eggplant, peeled and cut...
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  • 1 cup water
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  • 2 tablespoons extravirgin olive...
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  • 2 tablespoons minced fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2.0 tbsp red wine vinegar or lem...
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  • 3 romano peppers , sliced into r...
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  • 2 garlic cloves , sliced
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  • grated parmesan , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups cherry or grape tomatoes...
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  • One 6-oz. can light tuna in oil,...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. packed, finely grated l...
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  • 2 Tbs. minced jarred pepperoncin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small Yukon Gold potato, about...
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  • 1 1/2-2 teaspoons extra virgin o...
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  • -- Kosher salt and pepper to taste
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  • 1 (5-ounce) can albacore tuna in...
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  • -- About 2 tablespoons minced ce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound cavatelli pasta
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  • 1 tablespoon olive oil
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  • 1 pound sweet Italian sausage, c...
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  • 2 tablespoons minced garlic
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  • 1 tablespoon McCormick Gourmet™...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 24 whole jarred mild or sweet ch...
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  • 1 tablespoon capers, rinsed and...
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  • Freshly ground pepper, to taste
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  • 2 anchovy fillets, finely choppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups thinly sliced onion
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  • 4 garlic cloves, minced
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  • 3 pounds ripe tomatoes, chopped
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  • 1 cup sliced pitted manzanilla (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pounds boneless beef chuck, cu...
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  • Salt
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  • 2 tablespoons vegetable oil
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  • 2 onions, finely chopped
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  • 3 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 loaf (1 lb.) crusty, Italian-s...
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  • 4 ounces thick-sliced prosciutto...
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    +
  • 1/4 cup chopped canned roasted r...
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  • 1/4 cup thinly sliced green onions
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    +
  • 1/2 cup grated parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 1 onion , sliced
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    +
  • 1 x 400g can chopped tomato with...
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    +
  • 100.0g frozen roasted peppers
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    +
  • 2.0 tbsp capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red Rice
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  • 1/2 cup extra virgin olive oil
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  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Four 6- to 8-oz. skinless salmon...
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    +
  • 1-1/2 Tbs. finely chopped fresh...
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    +
  • 1/2 cup jarred piquillo peppers...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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