• 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3/4 cup long-grain white rice
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  • 4 poblano chili peppers
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  • 1 1/2 cups corn kernels, fresh (...
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  • 1 15-ounce can kidney beans, rin...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 to 2 1/4 pounds lean ground be...
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  • 1 large onion, chopped (about 1...
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  • 5 cloves garlic, minced
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  • 1 cup canned beef broth
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  • 1/3 cup chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbsp red chili powder
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  • 1 teaspoon chipotle chile powder
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  • 1 Tbsp ground cumin
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  • 2 teaspoons ground oregano
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  • 1 teaspoon thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 tsp. salt
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  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • Diced onion
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  • Warmed tortillas with honey and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 and a half tbsp Olive oil
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  • 2 x 350g (2 x 12oz) packets of q...
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  • 2 x 400g (2 x 14oz) tins red kid...
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  • 2 x 400g (2 x 14oz) tins chopped...
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  • 2 peppers, diced (ideally two di...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 4 onions
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  • 2 cloves garlic
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  • 4 tablespoons olive oil
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  • 2 teaspoons dried or crushed chi...
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  • 2 teaspoons ground coriander
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp. kosher salt; more to taste
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  • 1/8 tsp. ground cloves
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    +
  • 1 Tbs. chipotle chile powder
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    +
  • 2 large fresh poblano peppers (o...
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    +
  • 5 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground bison
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  • 1 onion, chopped
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    +
  • 2 stalks celery, diced
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  • 2 carrots, diced
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    +
  • 1 cup diced poblano peppers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 beef stock cubes (we like Just...
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  • 2.0 tbsp olive oil
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    +
  • 2.0 tbsp mild chilli powder
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    +
  • 2.0 tsp ground cumin
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    +
  • 2 large red peppers , deseeded a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
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    +
  • 2 x lime juiced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 265.0g chorizo ring, peeled and...
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  • 2.0 tbsp olive oil
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    +
  • ½-1 tsp dried chilli flakes
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  • 16 boneless skinless chicken thighs
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  • 4 red peppers , deseeded and cut...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tsp vegetable oil
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    +
  • 400.0g can red kidney beans in w...
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  • 20.0g pack chives , snipped
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    +
  • 1.0kg new potatoes , skins on, t...
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    +
  • 2.0 tsp caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 750.0g rump steaks , sliced into...
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  • 1 red onion , roughly chopped
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  • 400.0g can chopped tomatoes
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    +
  • 1 tsp cayenne pepper or hot chil...
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    +
  • handful of fresh mint , roughly...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 Sticks of celery
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    +
  • Tinned chopped tomatoes (800g -...
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    +
  • 4 table spoons olive oil
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    +
  • 3 peppers (one of each colour) c...
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    +
  • 1 Stock cube, veggie
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • few thyme sprigs , plus 1 tbsp l...
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  • 2 red onions , cut into chunks
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    +
  • 800 g braising steak , cubed
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    +
  • 1 fresh red chilli , deseeded an...
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    +
  • 2 red peppers , deseeded, cut in...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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    +
  • 1 delicata squash, peeled and cubed
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    +
  • 30 oz canned dark red kidney bea...
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    +
  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs. ground beef
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    +
  • 3 TB. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 3 cloves garlic, minced or 1/2 t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs. cooked ham, diced (about...
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    +
  • 2 TB. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1-2 fresh jalapeño peppers, seed...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • The beans:
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    +
  • 1/2 pound dried black beans, rin...
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    +
  • 3 cloves garlic, smashed
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    +
  • 2 bay leaves
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    +
  • The chili:
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 19-ounce cans dark kidney bean...
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    +
  • 12 ounces dark or light beer
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 8 sun-dried tomatoes, (not pack...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups canned kidney beans, drai...
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    +
  • 2 cups sliced cooked red potatoes
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon dried savory
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    +
  • 3 cups canned vegetable broth
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    +
  • 1/3 cup small pasta bows (farfal...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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