LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground beef (I like 85%...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons unsalted butter
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  • 1/2 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 ciabatta roll
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  • 2 ounces thinly sliced roast beef
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  • 4 pickled sweet red cherry peppe...
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  • 2 teaspoons capers
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  • 1 leaf romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup shredded Savoy cabbage
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  • 2 hot cherry peppers, sliced
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  • 2 tablespoons brine from the pep...
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  • 1/2 teaspoon sugar
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 tsp. dried oregano
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  • 1/2 tsp. dry mustard
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  • Salt and freshly ground pepper,...
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  • 1/2 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 8 slices crusty sourdough bread
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  • 4 ounces imported aged provolone...
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  • 4 ounces mortadella in 1/16-inch...
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  • 4 ounces coppa in in 1/16-inch t...
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  • 4 ounces dry salami, such as sop...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbs. thinly sliced fresh chives
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  • 3-1/2 cups leftover shredded Sl...
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  • Kosher salt
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  • 1 baguette
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  • 1/4 small red onion, very thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2/6 ounces tuna steaks
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  • 1 small bunch arugula, coarsely...
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  • 2 ribs celery from the heart, ch...
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  • 1/2 small red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1-1/2 Tbs. capers, preferably sa...
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  • 2 cups very thinly sliced green...
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  • 1/4 small red onion, very thinly...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 Tbs. thinly sliced fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. olive oil
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  • 3 medium red peppers , seeded an...
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  • 1 medium fennel bulb (fronds dis...
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  • 1 medium onion , diced
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  • 1 hot pickled red cherry pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb boneless, skinless chicke...
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  • 2 tsp extra virgin olive oil
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  • 4 cloves garlic
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  • 1/4 x red onion, sliced
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  • 1/4 tsp chili pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, sliced (about 1/...
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  • 1 tablespoon water
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  • 2 portions frozen chicken sandwi...
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  • 2 slices fat-free American paste...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 2 Italian sandwich rolls or one...
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  • 2 tablespoons mayonnaise if desired
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  • 3/4 cup finely shredded lettuce
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  • 1/2 small onion, sliced very thin
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  • 6 slices of hard salami
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Two 6-ounce tuna steaks (6 ounce...
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  • 1 small bunch arugula, coarsely...
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  • 2 ribs celery from the heart, ch...
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  • 1/2 small red onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 quarts (about 1/2 lb.) torn bi...
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  • 1 quart (about 1/4 lb.) dandelio...
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  • 1 red onion (about 6 oz.), thinl...
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  • 1/2 cup canned lupini beans or g...
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  • 1/2 cup thinly sliced prepared p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup dried cannellini beans, so...
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  • 1/2 tsp. dried tarragon
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  • 1/2 tsp. caraway seeds
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  • 6 cherry peppers, stemmed
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  • 4 medium carrots, peeled, trimme...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • Two 8-inch pocketless pita breads
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 teaspoon dried Greek oregano,...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup vegetable oil
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  • 1 large onion, diced
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  • 1 pound sirloin, sliced paper th...
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  • Salt and pepper, to taste
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  • 1/4 cup melted Cheez Whiz or Vel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 1/2 pound pancetta or bacon, cut...
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  • 2 cloves garlic, grated
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  • 1 1/2 cups ricotta cheese
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  • 1 cup Parmigiano Reggiano cheese...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 13 (12-inch) wooden or metal ske...
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  • 1 (16-oz.) package smoked sausag...
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  • 1 (16-oz.) jar marinated cherry...
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  • 2 medium-size sweet onions, quar...
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  • 1 cup barbecue sauce
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium red bell pepper, thinly...
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  • 1 medium green or yellow bell pe...
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  • 1/2 small red onion, halved and...
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  • 4 oz. smoked or baked marinated...
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  • 8 pepperoncini (Italian pickled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • CHIPOTLE SALSA:
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  • 1 pint cherry or grape tomatoes
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  • 3 cloves garlic, skins intact
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  • 1/2 small red or yellow onion
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  • 1 chipotle chili pepper in adobo...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 4 large onion bagels, split
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  • 1 can (12 oz.) tuna packed in wa...
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  • 1 cup drained whole sweet cherry...
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  • 1/3 cup Kraft Spicy Ranch Salad...
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  • 4 slices Kraft Cheddar Cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) rotini pasta
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  • 1 pound(s) bowtie pasta
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  • 2 red peppers
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  • 2 green peppers
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  • 1 bunch(es) green onions chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all