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Dairy free
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Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1 tsp salt
  • 1 tsp coarsely ground black pepper
  • 3 garlic cloves, pressed
  • 2 lbs flank steak
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp salt
  • 1 tsp whole black peppercorns, crushed
  • 1 lb flank steak, trimmed of fat
  • 1 Tbsp brown sugar
  • 2 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup soy sauce
  • 1/2 cup olive oil
  • 1 head of garlic, coarsely chopped
  • 1/4 cup coarsely chopped peeled fresh...
  • 2 Tbsps coarsely chopped thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3 cloves garlic, crushed
  • 1/2 tsp hot red pepper flakes
  • 1 Tbsp whole black peppercorns, crack...
  • 1 Tbsp minced fresh rosemary leaves
  • 1/3 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp cooking oil
  • 1 1/2 lb flank steak
  • 1/4 tsp fresh-ground black pepper
  • 2 x cloves garlic, minced
  • 1 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup extra virgin olive oil
  • 2 Tbsps fresh rosemary, roughly chopped
  • 4 garlic cloves, roughly chopped
  • 2 tsps kosher salt (if substituting t...
  • 1/4 tsp freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup olive oil
  • 1/4 cup red-wine vinegar
  • 2 coves of garlic, finely chopped
  • 2 Tbsps chopped parsley
  • 1/4 tsp coarse black pepper
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps balsamic vinegar
  • 2 Tbsps extra-virgin olive oil
  • 1 large garlic clove
  • 1/2 tsp thyme leaves
  • One 2 1/2-lb flank steak
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 (1-lb) flank steak
  • 1/3 cup dry red wine
  • 1/4 cup chopped Vidalia or other swee...
  • 2 tsps low-sodium soy sauce
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 flank steak (about 2 1/2 lbs)
  • salt & freshly ground black pepper (b...
  • 1 cup minced fresh parsley leaves
  • 3 medium garlic cloves, minced
  • 1 medium jalapeno, stemmed, seeded, a...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fresh white bread crumbs
  • 1/3 cup grated Romano or Parmigiano-R...
  • 1/3 cup chopped salami, preferably Genoa
  • 3 Tbs. coarsely chopped toasted pine...
  • 3 large garlic cloves, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 c balsamic vinegar
  • 1/3 c red wine vinegar
  • 1/4 c olive oil
  • 1/4 c fresh parsley, chopped
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 6 cloves garlic, minced
  • Coarse salt and ground pepper
  • 1 qtapple juice
  • 1/4 cup whiskey (optional)
  • 2 Tbsps whole-grain mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
  • 2 Tbsps mirin
  • 1 Tbsp rice vinegar (not seasoned)
  • 1 tsp minced fresh ginger
  • 1 tsp minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2/3 cup dry red wine
  • 2/3 cup soy sauce
  • 6 large cloves of garlic, peeled and...
  • 1/3 cup chopped flat-leaf parsley
  • Coarsely ground black pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 3-4lbs of meat – used on bulgogi, kal...
  • 1/2 cup soy sauce
  • 1/2 cup white sugar
  • 1/2 cup water
  • 1/4 cup sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 tsp salt
  • 1 tsp whole black peppercorns, crushed
  • 1 lb flank steak, trimmed of fat
  • 1 Tbsp brown sugar
  • 2 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup dry red wine
  • 2 tsps Worcestershire sauce
  • 2 garlic cloves, minced
  • 1 lb flank steak
  • 2 Tbsps mixed peppercorns, crushed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • One 1 3/4-lb flank steak
  • 4 garlic cloves, minced
  • 3 Thai bird chiles, minced
  • 1/4 cup extra-virgin olive oil
  • 3 1/2 cups chicken stock or low-sodiu...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • Flank steak- 3 TB. unsweetened cocoa...
  • 5 TB. red wine vinegar
  • 3 TB. packed brown sugar
  • 3 TB. extra virgin olive oil
  • 1 TB. ground cumin
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3/4 cup olive oil
  • 3/4 cup red wine vinegar
  • 2 Tbsps minced fresh ginger
  • 1 Tbsp minced garlic
  • 1 1/2 tsps salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 packages (10 ozs each) frozen leaf...
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup grated Asiago cheese
  • 2 Tbsps capers, rinsed and drained
  • 2 Tbsps balsamic vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (1 1/2-lb) flank steak
  • 1/4 cup rye or bourbon whiskey
  • 2 Tbsps low-sodium soy sauce
  • 1/3 cup plain fat-free yogurt
  • 2 Tbsps prepared horseradish
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 large flank steak (about 2 lbs)
  • 2 (12-oz) bottles beer (recommended:...
  • 12 small garlic cloves, peeled and cr...
  • 1/2 bunch fresh oregano, divided
  • 1 bunch fresh parsley, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3 lbs flank steak, at room temperature
  • Olive oil
  • Sea salt
  • Freshly ground black pepper
  • ½ red onion, roughly chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all

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