• 11 Ingredients
  • 2 tablespoons wasabi powder
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  • 2 tablespoons water
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  • 2 tablespoons horseradish, drained
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  • 1 teaspoon low-sodium soy sauce
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  • 1 2-pound flank steak
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups beer (we recommend a lager)
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  • 3 tablespoons soy sauce
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  • 1 tablespoon grated fresh ginger
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  • 1/2 cup canola oil
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  • 1 tablespoon chili flakes, *opti...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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  • canola oil, for the grill
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  • 2 tablespoons hoisin sauce
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  • 1 teaspoon sriracha or other hot...
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  • 1 1/2 pounds skirt steak, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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  • 2 tablespoons hoisin sauce
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  • 1 teaspoon Sriracha or Asian chi...
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  • canola oil, for the grill
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  • 1 1/2 pounds skirt steak, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • canola oil , to season grill pan
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  • 2 quarts baby Roma tomatoes or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 medium cloves garlic, minced
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 Tbs. chopped fresh cilantro
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  • 1/4 cup canola oil
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  • 1 medium yellow bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds flank steak
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  • 1/4 cup soy sauce
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  • 4 sliced plums
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  • 4 halved baby bok choy
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons ancho chile powder
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  • 1 tablespoon Spanish paprika
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  • 1 tablespoon ground coriander
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  • 1 tablespoon dry mustard
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  • 1 1/2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • Three 1 1/2-pound, bone-in rib e...
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  • canola oil, for brushing
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  • Kosher salt and coarsely ground...
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 cups thinly sliced onion
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  • 2 garlic cloves, chopped
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  • 1 green bell pepper, thinly sliced
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  • 12 oz top round beef, cut into t...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. ground beef chuck
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  • ½ cup grated onion
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  • 2 tsp. Worcestershire sauce
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  • 2 tsp. hot sauce
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  • 1 ½ tsp. ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1⁄4 cup table salt
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  • 1⁄3 cup maple syrup, preferably...
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  • 1 tsp. whole peppercorns, crushed
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  • 6 cups ice water
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  • 6 salmon steaks, each about 1⁄2 lb.
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, peeled
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  • 2 tbsp. olive oil
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  • 1½ tbsp. finely chopped parsley
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  • 1 tbsp. finely chopped oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 20 scallions (preferably thick o...
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  • 1/4 cup plus 1 Tbs. soy sauce
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  • 1-1/2 tsp. kosher salt
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  • 1-1/2 Tbs. light or dark brown s...
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  • 1/4 cup canola oil; more for the...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 5 cups canola oil
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  • 2 sweet onions, such as Walla Wa...
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  • Kosher salt, to taste, plus 2 tsp.
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  • 2 cups semolina flour
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  • 2 Tbs. all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 2 garlic cloves
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  • 1 small bay leaf
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  • 1 small shallot
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  • 1 jalapeño, halved and seeded
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    +
  • Finely grated zest and juice of...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Four 4-ounce beef tenderloin steaks
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  • 1 tablespoon canola oil
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  • Salt and freshly ground pepper
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  • 1/4 cup water
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    +
  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, peeled
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  • 3 tbsp. canola oil
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  • 6 canned chipotles in adobo, rou...
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  • 1 large white onion, sliced cros...
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  • Juice of 2 limes, plus lime wedg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons wasabi powder
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons drained horseradish
    -
    +
  • 1 teaspoon low-sodium soy sauce
    -
    +
  • One 2-pound flank steak
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • One 2-pound flank steak
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    +
  • 1 tablespoon Chinese chili-garli...
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  • 1 medium yellow onion, thinly sl...
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    +
  • 2 rosemary sprigs
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    +
  • 2 thyme sprigs plus 1 1/2 teaspo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 tablespoon finely chopped shal...
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  • 1 teaspoon minced garlic, divided
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  • 3/4 cup finely chopped tomato
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    +
  • 2 tablespoons water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 teaspoons canola oil, divided
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • Pinch of ground allspice...
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    +
  • 1 1/2 teaspoons molasses
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Filet Mignon with Blueberry-Bour...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound flank steak, trimmed
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    +
  • 3/8 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 6 tablespoons canola oil
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    +
  • 3 medium Spanish onions—1 thinly...
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  • 3 garlic cloves, thinly sliced
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  • 2 shallots, thinly sliced
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    +
  • 1/3 cup minced fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all