• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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  • 1 tablespoon honey
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 pound green beans, trimmed
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 tablespoons tamarind concentrate
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  • 2 garlic cloves, coarsely chopped
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  • 2 dried chipotle chiles, stems a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
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  • 1 garlic clove, chopped
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  • 1 tablespoon plus 2 teaspoons ex...
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  • 4 boneless, skinless salmon fill...
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup bulgur
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  • 1 1/2 cups low-sodium vegetable...
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  • kosher salt and black pepper
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  • 1 pound asparagus (about 1 bunch...
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  • 1 1/4 pounds skinless salmon fil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • kosher salt and black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup chopped cilantro
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  • 2 tablespoons chopped toasted pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup soy sauce
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 2 Tbsp. fresh lemon juice
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  • 2 Tbsp. fresh lime juice
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    +
  • 2 Tbsp. agave nectar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices bacon
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  • 1 tablespoon olive oil
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  • 4 2-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 4 slices country bread, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 ounces skinless salmon fillet
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  • 8 ounces smoked salmon, finely c...
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  • 1 teaspoon of grated lemon peel
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  • 2 Tbsp of lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes (about 10)
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  • kosher salt and black pepper
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  • 4 tablespoons olive oil
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  • 4 6-ounce skinless salmon fillets
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    +
  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1 pound green beans, trimmed and...
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  • 1/4 cup sliced almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup long-grain white rice
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  • 1 pint grape tomatoes
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  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 1 1/2-pound skinless salmon fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound green beans, cut into...
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    +
  • 4 scallions, white and green par...
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    +
  • kosher salt and black pepper
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  • 1 cup frozen corn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 1/2 teaspoons ground ancho chi...
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    +
  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour
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  • 3 cups chicken broth
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 1 large red onion, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 8-ounce skinless salmon fillet...
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  • Kosher salt, freshly ground pepper
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    +
  • 20 fresh tarragon leaves, torn
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    +
  • 1 quart vegetable broth
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    +
  • 2 cups stringed trimmed sugar sn...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup fresh bread crumbs
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1 tablespoon chopped fresh flat-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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    +
  • kosher salt and black pepper
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    +
  • 2 cups frozen shredded hash brow...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs. fresh lemon juice
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    +
  • 1/2 cup dry vermouth
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup unsalted butter; more fo...
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    +
  • Minced fresh dill or chives for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 15-1/2 oz. can cannellini beans,...
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    +
  • 1 Tbs. chopped fresh thyme
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    +
  • 1-1/2 cups homemade or low-salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups water
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    +
  • 1 cup uncooked short- grain brow...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all