• 12 Ingredients
  • 4 oranges
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  • 1/2 cup coarsely chopped fresh c...
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    +
  • 1 small fresh jalapeño chile, se...
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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    +
  • 2 navel or blood oranges
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 garlic cloves
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    +
  • 1 tsp dried Herbs de Provence
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    +
  • 1 tsp red wine vinegar
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  • 1 tsp olive oil
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    +
  • 2 tbsp Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 lb salmon fillet, skin removed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1/2 lb green beans, cut into 1-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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    +
  • 1 tablespoon olive oil
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    +
  • salt
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    +
  • pepper
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    +
  • 1/4 cup honey mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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    +
  • 1 grapefruit
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  • 4 cups mixed greens
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    +
  • 1 avocado, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 shallot, roughly chopped
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    +
  • 1 cup tightly packed basil leaves
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    +
  • 1 garlic clove
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 cup olive oil, plus 2 tables...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup dry red wine
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    +
  • 1/4 cup minced shallots
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • 2 8-ounce Yukon Gold potatoes
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    +
  • Fine sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1 medium shallot, thinly sliced
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    +
  • 1 tablespoon drained capers
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons good-quality extra...
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  • 2 tablespoons good-quality red w...
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon coarsely ground pep...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 shallot, minced
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    +
  • 3 Tbs. red wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1/4 tsp. plus 1 Tbs. salt, plus...
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup dry red wine
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 1/2 teaspoon red wine vinegar
    -
    +
  • 2 8-ounce Yukon Gold potatoes
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    +
  • Fine sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) boneless, skinless s...
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    +
  • Kosher salt, to taste
    -
    +
  • Freshly ground pepper, to taste
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    +
  • 2 large eggs
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    +
  • 1 small shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 to 12 ounces hot-smoked salmon
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    +
  • 2 tablespoons red onion, peeled...
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    +
  • 2 tablespoons capers, drained an...
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    +
  • 1 tablespoon prepared horseradis...
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    +
  • 1/4 cup Duke's mayonnaise, or yo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 small shallot, finely chopped
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    +
  • 1 small garlic clove, minced
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    +
  • 1 tablespoon bottled clam juice
    -
    +
  • 2 tablespoons Champagne vinegar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 x 6 1/2 x 3/8-inch) alder...
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    +
  • 4 (6-ounce) wild Alaskan salmon...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 center-cut salmon fillets (6 o...
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 1 Tbsp olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 cup baby arugula leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x 187g store-bought puff paste...
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  • 6 x 200g salmon fillets, halved
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    +
  • 2 egg yolks, lightly beaten
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    +
  • 100 g baby beetroot leaves
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    +
  • 3 Lebanese cucumbers, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons olive oil
    -
    +
  • 8 ounces (2 1/2 cups) shell or o...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried green lentils, rinse...
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    +
  • 1 large bay leaf
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    +
  • 1 quart of water
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 medium shallot, finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a splash of red wine vinegar
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    +
  • 400 g 400g sliced smoked salmon
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    +
  • extra virgin olive oil
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    +
  • a small bunch of fresh dill or f...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 c. dried green lentils
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    +
  • 2 T. butter
    -
    +
  • 1/2 red bell pepper cut into sma...
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    +
  • 1 carrot cut into small dice
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    +
  • 1 small onion finely minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped fennel (abo...
    -
    +
  • 2 tablespoons minced dill
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large tomato, chopped
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons minced dill
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all