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  • 13 Ingredients
  • 4 Kale (lacinato or cavolo nero best)...
  • 1/3 cup Fresh, Whole Grain Breadcrumbs
  • 1/3-1/2 Cup Fresh Grated Parmesan or...
  • Red Pepper Flakes to taste
  • 2 (5 oz.) Pieces Wild/Sustainably Rai...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs new potatoes
  • Kosher salt and black pepper
  • 3/4 cup Crème fraîche or sour cream
  • 2 Tbsps fresh lemon juice
  • 1 small fennel bulb, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 shallot, minced
  • 3 Tbs. red wine vinegar
  • 1 Tbs. Dijon mustard
  • 1/4 tsp. plus 1 Tbs. salt, plus more,...
  • Freshly ground pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 salmon fillets
  • 1/3 cup Kosher salt
  • ¼ cup chili powder
  • ¼ cup paprika
  • 2 Tbsps garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3 slices white sandwich bread
  • 1 cup fresh parsley
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 4 skinless salmon fillets, (6 ozs each)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 salmon portions, steaks or fillets
  • 1 tbsp lime juice
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 cup diced cucumber
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 to 1½ lbs salmon fillets
  • ½ cup dry white wine (a good Sauvigno...
  • ½ cup water
  • A few thin slices of yellow onion and...
  • Several sprigs of fresh dill or sprin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tsp chili powder
  • ¼ tsp ground cumin
  • 1/8 tsp ground cinnamon
  • ½ tsp fine grain sea salt
  • a few grinds of black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/3 lbs whole salmon fillet, skin on
  • 1 bunch fresh dill, chopped
  • 2-3 Tbsps capers, drained
  • 2/3 cup dry white wine
  • 1 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 (6-oz) salmon fillets (about 3/4 in...
  • Cooking spray
  • 2 tsps grated lime rind
  • 1/2 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 4 oz poached wild salmon (leftover fr...
  • 2 tbsp light mayonnaise (if desired o...
  • 1/2 cup of mixed grilled veggies (lef...
  • 1/2 tsp ground pepper
  • 1 (6-in) whole wheat tortilla
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 slices white sandwich bread
  • 1 cup fresh parsley
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 4 skinless salmon fillets (6 ozs each)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb wild salmon fillet
  • 1 cup chopped green onions
  • 2/3 cup diced shallots
  • 3 Tbsps olive oil, plus more for cooking
  • 2 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 3/4 lb center-cut salmon fillet with...
  • 2 cups kosher salt
  • 1/4 tsp freshly ground black pepper
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  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • four 6 oz salmon fillets
  • Sea Salt or Kosher Salt
  • fresh cracked Black Pepper
  • 2 Tbsps Grape Seed Oil (or other neut...
  • 1/4 cup Sake
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/2 onion, thinly sliced
  • 1 lemon, thinly sliced
  • 1/4 tsp sea salt
  • 1/4 tsp whole peppercorns
  • 1 sprig of dill or 1/4 tsp dry dill weed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 whole fillet of Wild Alaskan salmon...
  • 1 oz fresh lemon juice
  • 3 ozs kosher salt
  • 3 ozs sugar
  • 1 Tbsp black peppercorns, cracked
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 salmon filets (8oz), skin on
  • extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • 1 hothouse English cucumber, sliced
  • 1 cup Medjool date, splite lengthwise...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 24 baby or 12 small golden or red bee...
  • 1/3 cup balsamic vinegar
  • 1/3 cup soy sauce
  • 1/2 cup chicken stock
  • 1/3 cup plus 3 Tbsps extra-virgin oli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup low-fat plain yogurt
  • 1/2 tsp ground ginger
  • 1/2 tsp turmeric
  • 1/2 tsp ground coriander
  • 1/2 tsp coarse salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 5-oz pieces salmon fillet
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp canola oil
  • 1 tsp light brown sugar
  • kosher salt and black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 (2 lb) salmon fillet, skin on
  • 3 Tbsps salt
  • 2 Tbsps sugar
  • 1 Tbsp coarsely ground pepper
  • 1 bunch dill, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 4 salmon fillets, about 1 inch thick...
  • kosher salt and freshly ground black...
  • 1 Tbsp cooking oil
  • 2 tsps Dijon mustard
  • 1/2 tsp chili powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 115 g (4oz) Bertolli Light spread
  • 1 clove garlic, crushed
  • 2 Tbsps capers, chopped
  • 1 Tbsp parsley, chopped
  • Grated rind of ½ lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 6-oz salmon fillets, skin removed
  • 1 tsp kosher salt
  • 2 cups fresh basil leaves
  • 1 cup extra-virgin olive oil
  • 1/4 tsp black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all

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