• 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 teaspoons Dijon mustard
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  • 2 small shallots, peeled and cut...
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  • 1/2 cup coarse bread crumbs
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  • 1/4 cup chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
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  • 1/4 cup canola or other vegetabl...
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  • 4 (7-ounce) salmon fillets with...
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  • 1-2 tablespoons blackening or Cr...
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  • 1/4 cup grated Parmesan
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts, toasted
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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    +
  • 1/2 cup packed fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 tablespoons tamarind concentrate
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  • 2 garlic cloves, coarsely chopped
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  • 2 dried chipotle chiles, stems a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large hard-boiled eggs
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  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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    +
  • 1 tbsp light mayonnaise
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    +
  • 1/2 tsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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  • 1 English cucumber, sliced
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    +
  • 1 tbsp toasted sesame seeds
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  • 1 4-ounce avocado, diced
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • kosher salt and black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 tablespoons chopped toasted pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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    +
  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon
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  • 1 tablespoon olive oil
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    +
  • 4 2-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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    +
  • 4 slices country bread, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 700 g whole piece of wild salmon...
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  • 80 g table salt
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  • 80 g caster sugar
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  • Zest of one orange
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    +
  • 2 tbs chopped fresh dill
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 ounces skinless salmon fillet
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    +
  • 8 ounces smoked salmon, finely c...
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    +
  • 1 teaspoon of grated lemon peel
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    +
  • 2 Tbsp of lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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    +
  • Kosher salt
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    +
  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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    +
  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 cups chicken broth
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    +
  • 2 cups whole milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cup small tomatoes (cherry...
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  • 1/3 cup small diced red onion
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    +
  • 2-3 tbsp capers, rinsed
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    +
  • Basil, cut into chiffonade
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    +
  • Fresh parsley, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4 oz poached wild salmon (leftov...
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  • 2 tbsp light mayonnaise (if desi...
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  • 1/2 cup of mixed grilled veggies...
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    +
  • 1/2 tsp ground pepper
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    +
  • 1 (6-in) whole wheat tortilla
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 baguette, thinly sliced and to...
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    +
  • 1 pound salmon, bones removed
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt
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    +
  • 1 1/2 cups Bridlewood Winery Cha...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds skinless salmon fil...
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    +
  • kosher salt and black pepper
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    +
  • 2 cups frozen shredded hash brow...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup fine-ground cornmeal
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    +
  • 3/4 cup white whole wheat flour...
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 6 tablespoons unsalted butter, c...
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    +
  • 3-4 tablespoons ice water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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    +
  • 3 tablespoons of toasted sesame oil
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    +
  • 2 tablespoons of tahini
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    +
  • 2 tablespoons of honey
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    +
  • 1 lime, juiced and zested
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup panko
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    +
  • 1 Tbsp. olive oil
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    +
  • ½ tsp. garlic powder (or 3 clove...
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    +
  • ½ tsp. dried thyme or any herb(s...
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    +
  • 1 lb. (450 g) skinless salmon fi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon honey
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    +
  • 3 teaspoons low-sodium soy sauce
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    +
  • 1 skinless salmon fillet (1 1/4-...
    -
    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all