LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion chopped (about 1 1...
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  • 1 1/2 cup roasted peppers, drain...
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  • 4 garlic cloves chopped
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  • 1 28-ounce can of good quality d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 large red bell peppers
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  • 6 5 1/2-ounce cans tomato juice
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  • 1 garlic clove
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  • 2 green onions, minced
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  • 1/4 cup minced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 or 3 slices French bread, each...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon dried basil
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  • 1/4 cup (about 1 1/2 oz.) choppe...
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  • 1 can (14 1/2 oz.) reduced-sodiu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 8 very ripe tomatoes, peeled, se...
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  • 6 roasted red bell peppers, peeled
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  • 8 large garlic cloves
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  • 2 tablespoons coarsely chopped h...
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  • 3 cups chicken stock, preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp vegetable oil
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  • 2 onions , chopped
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  • 3 cloves garlic , minced
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  • 1/4 tsp dried basil
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  • 1 can (28 oz/796 mL) stewed toma...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 (10 ounce) cans condensed toma...
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  • 1/2 cup diced tomatoes
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  • 1 teaspoon dried thyme
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  • 1/2 cup diced red bell pepper
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  • 1/3 cup minced chives
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 5 cups reduced-sodium chicken br...
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  • 2 tablespoons canola oil
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  • 1 (29 ounce) can diced tomatoes...
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  • 1 tablespoon chopped fresh ginger
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  • 1 (6 ounce) can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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