• 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb ground chicken breast
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  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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  • Crushed red pepper flakes, to ta...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 red onion, thinly sliced
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  • 3 medium bell peppers (red, yell...
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  • 1 garlic clove, minced
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 eggplant, diced unpeeled(about...
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  • 3 tbsp Salt for draining eggplant
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  • 2 tbsp Olive Oil
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  • 1 stalk celery hearts, finely c...
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  • 1 x small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 8 (2-ounce) boneless center-cut...
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  • 1 teaspoon chopped fresh or 1/4...
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 8 (2-ounce) boneless center-cut...
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  • 1/2 teaspoon chopped fresh thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1/8 teaspoon salt
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  • Vegetable cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 chicken thighs, skinned
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. small new potatoes, red or...
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  • 2 TB olive oil, divided
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  • 1 tsp. vinegar
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  • 1 tsp. SWEET CALIFORNIA BASIL
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  • 1 small, ripe tomato, diced (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (2- to 2 1/4-lb) tri-tip beef...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 1/2 lb cherry tomatoes (5 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons unseasoned rice...
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  • 1 small garlic clove, minced
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  • Scant 1/2 teaspoon cumin seed, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • 6 slices cooked crisp turkey bac...
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  • 1 cup frozen green pea , thawed...
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  • 1/2 cup scallion , thinly sliced
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  • 4 cups mixed baby greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 garlic cloves, minced
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  • 2 tablespoons red wine vinegar
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  • 1/3 cup olive oil
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  • Freshly ground black pepper
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  • 1 pound fresh Portobello mushroo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 6 large Yukon Gold potatoes, ski...
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  • 3 cloves garlic, smashed
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  • Salt and freshly ground pepper
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  • 1/4 cup plus 2 tablespoons olive...
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  • 2 tablespoons balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • Sliced steak
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  • Salt and freshly ground pepper
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  • 1/4 cup finely chopped fresh par...
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  • 2 tablespoons finely sliced basil
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  • 2 tablespoons balsamic vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 5 ounces baby spinach leaves (ab...
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  • 1 tablespoon cider vinegar
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  • 1/3 cup walnut pieces, toasted i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs. braised octopus
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  • Salt & pepper to taste
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  • 6 tbs. spoons olive oil
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  • 12 Ruby potatoes skin on (boiled...
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  • 3 tbs. red wine vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • Salt and freshly ground pepper
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  • 1/4 cup pine nuts, toasted in a...
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  • 1/4 teaspoon chili flakes
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all