LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 bone-in chicken breast halves
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  • 4 sprigs fresh rosemary
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  • 1 lemon, cut into quarters
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  • 1 cup chicken broth
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  • 1 TBSP coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 3–4 tbsp. reserved oil with bro...
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  • 1 small vidalia or other sweet o...
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  • Freshly ground black pepper
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  • 6–7 tbsp. Browned Flour
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  • 3 cups rich Chicken Stock, prefe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 blood oranges, peeled, downy m...
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  • 1 large grapefruit, peeled, memb...
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  • 1 orange, peeled, membrane remov...
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  • 4 black peppercorns, smashed und...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (16-oz.) package smoked sausage
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 1 garlic clove, minced
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/1 pound lean pork tenderloin,...
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  • 1/8 ounce package sliced white o...
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  • 1 1/2 cups reduced sodium chicke...
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  • 1 cup uncooked white and wild ri...
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  • 1 tablespoon Italian herbs, herb...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 6 bone-in pork chops (2 lb.), 1/...
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  • 1 tsp. coarse ground black pepper
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  • 3 bell peppers (1 red, 1 green,...
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  • 3/4 cup chicken broth, divided
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  • 1 tub (10 oz.) PHILADELPHIA Orig...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • All Natural PAM Garlic Flavor Co...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 bunch green onions, cut into 2...
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  • 3/4 pound breakfast pork chops,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. ground turkey meat
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  • 1 large onion, chopped
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  • 1 can (15 oz.) chopped tomatoes,...
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  • 2 cans (14.5 oz. each) mixed veg...
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  • 1 1/2 cups cooked Kraft Minute Rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 garlic clove, minced
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  • 3 medium yellow summer squash, s...
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  • 1 small sweet red or green peppe...
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  • 1 tablespoon olive or vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 6 pork chops or beef steaks
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  • 1 green bell pepper
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  • 1 medium onion
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  • Salt
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  • pepper
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 package (19.5 oz) lean Italian...
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  • 1 large onion, coarsely chopped...
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  • 1 cup Progresso® chicken broth (...
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground lamb
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  • 1 medium leek, chopped
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  • 1 garlic clove, finely chopped
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  • 1/2 cup Progresso® beef flavored...
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  • 1 tablespoon chopped fresh dill...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon lemon-pepper seasoning
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  • 1/2 teaspoon salt
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  • 2 cups uncooked instant rice
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  • 2 cups frozen green beans, thawed
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 scallions , chopped
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  • 6 potatoes , thinly sliced
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  • 1 1/2 cups chicken stock or vege...
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon onion salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons beef drippings
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  • 1/4 teaspoon salt
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  • 2 cups water
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons all-purpose flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 dash paprika
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped onion
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  • 1 small potato, peeled and thinl...
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon basil leaves
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  • 1 (16 ounce) bag quinoa , Eden O...
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  • 1 (14 ounce) bag broccoli floret...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • 6 slices cooked crisp turkey bac...
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  • 1 cup frozen green pea , thawed...
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  • 1/2 cup scallion , thinly sliced
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  • 4 cups mixed baby greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb ground beef
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  • water
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  • Minute Rice
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  • salt and pepper
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    +
  • 1 (10 1/2 ounce) can tomato soup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb ground beef
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) can tomatoes with j...
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  • 2 (16 ounce) cans black-eyed pea...
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chicken broth
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  • 3-4 large potatoes , scrubbed an...
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  • 1 large mild onion , chopped
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  • 1/2 teaspoon paprika
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  • 1/2 large head of cabbage , roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 1 clove garlic, minced
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  • 3/4 pound ground beef
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  • 1 medium onion, chopped
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    +
  • 1 (6 ounce) can tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup tomato juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup chopped cooked corned beef
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb ground beef
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    +
  • 1 onion , chopped
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    +
  • pepper
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  • 1 teaspoon italian seasoning (or...
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    +
  • 1 (15 ounce) can beef broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • pepper
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  • 3 medium potatoes , cut in half...
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  • 1-2 red bell peppers , sliced
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  • 1 lb kielbasa , thinly sliced (p...
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  • 2-3 tablespoons oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all