• 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb ground chicken breast
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  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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  • Crushed red pepper flakes, to ta...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 bone-in chicken breast halves
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  • 4 sprigs fresh rosemary
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  • 1 lemon, cut into quarters
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  • 1 cup chicken broth
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  • 1 TBSP coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups finely chopped white...
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  • 2 cups sliced zucchini
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  • 2 cups sliced yellow squash
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups cubed day-old baguette
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  • 1 Tablespoon Gourmet Garden Ital...
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  • Sea salt and freshly ground blac...
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  • 1 Tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 blood oranges, peeled, downy m...
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  • 1 large grapefruit, peeled, memb...
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  • 1 orange, peeled, membrane remov...
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  • 4 black peppercorns, smashed und...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 1/2 pints cherry tomatoes
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  • 24 squash blossoms (optional)
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  • 1/4 cup small basil leaves or ch...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/1 pound lean pork tenderloin,...
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  • 1/8 ounce package sliced white o...
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  • 1 1/2 cups reduced sodium chicke...
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  • 1 cup uncooked white and wild ri...
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  • 1 tablespoon Italian herbs, herb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • Olive Oil (enough to cover botto...
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  • 1 1/2 Cups Water
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  • 1 1/4 Cups Chickpea Flour
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  • 2 Tablespoons Lemon Juice
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  • 1 Teaspoon Kosher Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • All Natural PAM Garlic Flavor Co...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 bunch green onions, cut into 2...
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  • 3/4 pound breakfast pork chops,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 8 chicken thighs, skinned
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 3 (8-ounce) packages medium-size...
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  • 2 cloves garlic, crushed
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3-1/2 pounds small red new potatoes
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  • 1 cup chicken stock, nonfat, low...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons freshly chopped pa...
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. ground turkey meat
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  • 1 large onion, chopped
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  • 1 can (15 oz.) chopped tomatoes,...
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  • 2 cans (14.5 oz. each) mixed veg...
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  • 1 1/2 cups cooked Kraft Minute Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (7.25 oz.) Kraft Macaroni...
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  • 1 med. onion
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  • Olive oil or butter
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  • 1 lb. ground turkey
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  • 1 can (4 oz.) mild green chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 lemons sliced thin
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  • 2 teaspoon(s) olive oil
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  • 1/2 teaspoon(s) lemon rind
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  • 1 tablespoon(s) lemon juice
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  • 1/2 teaspoon(s) sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, cut into small d...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon lemon-pepper seasoning
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  • 1/2 teaspoon salt
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  • 2 cups uncooked instant rice
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  • 2 cups frozen green beans, thawed
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 scallions , chopped
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  • 6 potatoes , thinly sliced
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  • 1 1/2 cups chicken stock or vege...
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  • 1/4 teaspoon paprika
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  • 1/2 teaspoon onion salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon basil leaves
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  • 1 (16 ounce) bag quinoa , Eden O...
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  • 1 (14 ounce) bag broccoli floret...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 tablespoon oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chicken broth
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  • 3-4 large potatoes , scrubbed an...
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  • 1 large mild onion , chopped
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  • 1/2 teaspoon paprika
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  • 1/2 large head of cabbage , roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons cumin
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  • 1/2 teaspoon salt
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  • 3 cups cooked rice
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  • 1 (15 ounce) can black beans , d...
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  • 1 (15 ounce) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil or use o...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon salt
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  • 2 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb ground beef
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  • 1 green pepper
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  • 1 (14 ounce) can pinto beans
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  • 1 (4 ounce) can diced chilies (o...
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  • 1 garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 celery rib, chopped
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  • 2 plum tomatoes, chopped
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all