• 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 cup dry white wine (such as Sa...
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  • 1 28-ounce can diced tomatoes, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 small packets dried rice vermi...
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  • 20 x ish clams, scrubbed and washed
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  • 5-7 x fresh jumbo shrimps, clean...
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    +
  • 1 tbsp grated fresh peeled ginger
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  • 3 x French shallots – thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, finely ch...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • 6 Tbs. olive oil
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    +
  • 1/2 lb. shrimp, peeled, deveined...
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    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 pounds medium shrimp, shelled...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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    +
  • 1 pinch saffron threads
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small onion, diced small
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 oz. backfin crabmeat (small ch...
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  • from the rear fin area), picked...
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  • to remove any bits of shell
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    +
  • 4 oz. medium shrimp, finely chopped
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    +
  • 3 oz. ground pork
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb shrimp, peeled and deveined
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    +
  • 4 garlic cloves, peeled and chopped
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    +
  • 2 tbsp olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 cups short grain brown rice, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, chopped
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    +
  • 8 to 10 threads saffron
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    +
  • 3 1/2 cups short grain rice
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    +
  • 8 cups gluten-free fish, chicken...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • shells from 1 1/2 pounds small s...
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  • 2 pounds frozen Alaskan King cra...
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    +
  • 5 quarts water
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    +
  • 1 onion, halved
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    +
  • 1 carrot, halved
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1/4 pound medium shrimp in their...
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    +
  • 1/4 cup dry sherry
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    +
  • 2 cups bottled clam juice
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    +
  • 1 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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    +
  • For the Chicken
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    +
  • 10 chicken thighs, bone-in
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 1 pound extra-large shrimp (26 t...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 slices lemon
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    +
  • 8 scallions, trimmed and cut int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 1 pound extra-large shrimp (26 t...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 slices lemon
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    +
  • 8 scallions, trimmed and cut int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb uncooked shrimp, peeled (wi...
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    +
  • Salt and pepper to taste
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons butter
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    +
  • 6 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
    -
    +
  • 1 red bell pepper , chopped
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    +
  • 4 celery ribs , chopped
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    +
  • 1 tablespoon creole seasoning or...
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds shrimp, peeled and deve...
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    +
  • Olive oil
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    +
  • 2 tablespoons chopped parsley le...
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    +
  • 1/2 cup white wine
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    +
  • 2 tablespoons cold butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh parsl...
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    +
  • 1/4 cup fresh squeezed lemon juice
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    +
  • Herbed rice Pilaf, for serving,...
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    +
  • 1 1/2 teaspoons Essence, recipe...
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    +
  • 4 tablespoons unsalted butter, c...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 teaspoons coriander seeds, ground
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    +
  • 2 cups cooked wild rice
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    +
  • 1 cup milk
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    +
  • 3 tablespoons ancho chile powder
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    +
  • 1/2 cup brown sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons Emeril's Essence,...
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon sugar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound (about 25 pieces) (21/25...
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/4 pound white mushrooms, clean...
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    +
  • 1/2 teaspoon capers
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • olive oil
    -
    +
  • Old Bay Seasoning (don't substit...
    -
    +
  • 1/2 lb baby shrimp
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    +
  • 1 small chopped bell pepper (any...
    -
    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 medium tomatoes , finely diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup white rice
    -
    +
  • salt and pepper
    -
    +
  • 2 medium onions , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 1/4 lb crabmeat
    -
    +
  • 1/3 cup processed cheese spread
    -
    +
  • hot cooked rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons dried oregano
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    +
  • 2/3 cup cold water
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    +
  • 3 tablespoons onion powder
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    +
  • 1 cup shucked fresh oysters, wit...
    -
    +
  • 1/2 pounds peeled medium shrimp
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all