• 12 Ingredients
  • 3 oz extra virgin olive oil
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  • 2 lbs large shrimp; peeled and d...
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  • 1 lb whole wheat linguini
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  • 1 1/2 cups dry white wine
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  • 1/3 cup fresh lemon juice (aroun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. uncooked shrimp, peeled an...
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  • 3 TB. olive oil
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  • 3 TB. butter
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  • 1/4 Cup chicken stock (or 1/4 ts...
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  • 1 tsp. BASIL (Shan uses FRENCH)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg
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  • 1/3 pound shelled cooked crab (a...
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  • 1/3 pound uncooked shelled, deve...
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  • 1/3 pound skinned, boned rockfis...
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  • 1/2 cup fine dried bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 LB 21/25 Count shrimp, cleaned...
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  • 1 Tablespoon Olive Oil
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  • 2 whole garlic cloves, chopped
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  • 1 Tbsp. vegetable oil
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  • 1 Tbsp. vegetable oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1/2 (16-ounce) package andouille...
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  • 1 medium onion, chopped (about 1...
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  • 1 green bell pepper, chopped (ab...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 3 tablespoons agave nectar
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  • 1 1/2 pounds red bell peppers, r...
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  • 1/2 cup Kitchen Basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
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  • 1 pinch saffron threads
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  • 1 tablespoon extra virgin olive oil
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  • 1 small onion, diced small
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 lbs. large shrimp, peeled, dev...
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  • 1 cup flour
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  • 1 cup extra-virgin olive oil
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  • 1 1/2 cups dry white wine
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  • 1 tbsp. worcestershire sauce, or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound angel hair pasta
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  • 4 cloves garlic
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  • 2 tablespoons extra virgin olive...
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  • 3 tablespoons butter, cut into s...
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  • 1 pound 300-count baby shrimp (t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 2 (8-ounce) packages cream chees...
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  • 1/2 cup ricotta cheese
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  • 2 cloves garlic, minced
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  • 1/3 cup heavy whipping cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fennel bulb
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 1 tablespoon all-purpose flour
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  • 1 cup low-salt chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound kielbasa, diced
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  • 4 cups frozen diced hash browns...
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  • 1 large onion, chopped
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  • 4 ribs celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
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  • 1 tablespoon olive oil
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  • -- Salt and pepper, to taste
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  • 2 pounds peeled and deveined lar...
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  • 1 to 1 1/2 teaspoons cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled medium shrimp
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  • 6 cups water
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 2 cups chopped tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • 6 cups water
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  • Olive oil-flavored vegetable coo...
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  • 1 teaspoon olive oil
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  • 2 cups chopped tomato
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 3/4 cups chicken broth
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  • 2 Tbsp. chopped garlic
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  • 4 Tbsp. chopped shallots, divided
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  • 4 Tbsp. chopped Italian parsley
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  • 1/2 lb. dry angel hair pasta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried whole-wheat lingui...
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  • Kosher salt
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  • 1 medium onion
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  • 8 cloves garlic
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  • Leaves from 8 to 10 sprigs thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups half-and-half
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup white wine
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  • 2 tablespoons chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 pound pre-cooked crab meat
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  • 1/2 cup white wine
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  • 1/4 teaspoon white pepper
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  • 1 1/2 cups half-and-half cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon lemon-pepper seasoning
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  • 1 pound uncooked shrimp, peeled...
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  • 1 3/4 cups chicken broth
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  • 2 garlic cloves, minced
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  • 1/4 cup minced fresh parsley, di...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 8-12 ounces spaghetti
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  • 1 pound medium shrimp, thawed, p...
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  • 2 1/2 tablespoons unsalted butter
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  • 3 cloves of garlic, minced
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  • 1/2 tsp crushed red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 1 (10 ounce) box couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup half-and-half cream
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  • 1 pound peeled and deveined smal...
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  • 1/2 cup all-purpose flour
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 cups fresh corn kernels
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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