LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
    -
    +
  • 2 cups large-diced yellow onions...
    -
    +
  • 2 cups large-diced carrots (3 to...
    -
    +
  • 1 tablespoon minced garlic (3 cl...
    -
    +
  • 1 (28-ounce) can whole plum toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
    -
    +
  • 4 sprigs of thyme
    -
    +
  • 1 small bay leaf
    -
    +
  • 1 cup dry small green lentils
    -
    +
  • 1 small bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/2 cup finely chopped carrots
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 1/2 cups lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
    -
    +
  • 2 cups cooked brown rice, divide...
    -
    +
  • 1 small carrot, finely chopped
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dry brown lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1 cup finely diced carrots
    -
    +
  • 1/3 cup finely diced celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1¼ cup (250 gr) French green len...
    -
    +
  • 1 bay leaf
    -
    +
  • a few springs of fresh thyme
    -
    +
  • salt
    -
    +
  • 1 carrot, peeled and finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 small potato, peeled and cut i...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sea salt
    -
    +
  • 2 tsp honey-flavored mustard
    -
    +
  • 2 tbsp Meyer lemon juice
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • a handful of fresh flat leaf par...
    -
    +
  • for the lentils
    -
    +
  • 2 x 400g tins of good quality pl...
    -
    +
  • juice of a lemon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced...
    -
    +
  • 1 medium onion, diced finely
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1-1/4 cup lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 cup sliced sweet onion (tri...
    -
    +
  • 1 large garlic clove, peeled,...
    -
    +
  • 2 tablespoons good quality red...
    -
    +
  • 3 fresh sweet basil leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb dried lentils
    -
    +
  • 3 cups water
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 x portabella mushroom caps, gi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • scant 1 tablespoon coarse kosher...
    -
    +
  • 1 onion, cut into 1-inch dice
    -
    +
  • 1/4teaspoon dried thyme
    -
    +
  • 1/2 head of garlic, cut crosswis...
    -
    +
  • 3 to 4 cups rendered fat (duck f...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 garlic cloves, smashed
    -
    +
  • 1 cup dry white wine or dry whit...
    -
    +
  • 1/4 cup finely chopped scallions...
    -
    +
  • 1 small carrot, peeled and split...
    -
    +
  • 3 fresh thyme sprigs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 3/4 cup finely chopped carrot
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1 cup brown, or French green len...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small carrot, peeled and halved
    -
    +
  • 1 large carrot, peeled and cut i...
    -
    +
  • 1 cup dried small green French l...
    -
    +
  • 3 Tbs. unsalted butter, melted
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small carrot, diced as finely...
    -
    +
  • 2 small shallots, diced as finel...
    -
    +
  • 1 tablespoon olive oil, plus 1 t...
    -
    +
  • Leaves of 2 stems fresh thyme
    -
    +
  • Salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 black peppercorns
    -
    +
  • 6 parsley sprigs
    -
    +
  • 5 thyme sprigs
    -
    +
  • 2 whole cloves
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups small French lentils...
    -
    +
  • 1 medium carrot, peeled and dice...
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
    -
    +
  • 1 1/2 tablespoons olive oil, plu...
    -
    +
  • 1 1/2 tablespoons real Vermont m...
    -
    +
  • 2 pinches red chili flakes
    -
    +
  • 1 yellow onion, cut into 1/4" dice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1⁄4 cup walnuts
    -
    +
  • 3⁄4 cup canned lentils, rinsed a...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 250 g baby Roma or cherry tomatoes
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 2 chorizo sausages, skin removed...
    -
    +
  • 1 Spanish onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup lentils, preferably Le Puy
    -
    +
  • 4 Tbs. extra-virgin olive oil
    -
    +
  • 1 carrot, peeled and cut into 1/...
    -
    +
  • 1 celery stalk, cut into 1/4-inc...
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh small beets, (about 10 o...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup dried lentils, rinsed
    -
    +
  • 1 cup Homemade Chicken Stock, or...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all