• 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
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  • 2 cups baby spinach or arugula
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    +
  • 1 cup fresh basil leaves
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    +
  • 1 cup cooked lentils
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    +
  • 2 tablespoons flat-leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
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    +
  • 1/4 cup wild rice
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    +
  • 1 cup fresh spinach
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    +
  • 1/2 cup sliced green bell pepper
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    +
  • 1 scallion, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dry green lentils
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    +
  • 1/2 cup pot or pearl barley
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    +
  • 1 x garlic clove, peeled (optional)
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    +
  • 1 x tomato or a handful of grape...
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    +
  • a big handful of fresh spinach o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon salt
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    +
  • 2 teaspoons pepper
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried Salmon 50 gr
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    +
  • Black Beluga lentils 100 gr
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    +
  • Rocket 30gr
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    +
  • Baby spinach 30 gr
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    +
  • Sunflower Seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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    +
  • 2 small or 1 large sweet potato
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    +
  • ~1/4 cup walnuts
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    +
  • ~5 dates
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    +
  • 1 tsp dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 100 g bulgar wheat
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    +
  • 170 ml boiling water
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    +
  • A drizzle of olive oil
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    +
  • 2 chicken breasts
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    +
  • A little black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup green lentils (4.75 ounces)
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 shallots, thinly sliced crossw...
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  • 1 carrot, cut into 1/4-inch dice
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    +
  • 1 stalk celery, cut into 1/4-inc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
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    +
  • 1 tbsp extra virgin olive oil +...
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    +
  • Salt and pepper, to taste
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    +
  • 2 cups vegetable broth
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    +
  • 1 cup uncooked green lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 butternut squash, cubed
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    +
  • 1 head fennel, sliced, plus fron...
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    +
  • 1.5 cups cherry tomatoes
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    +
  • 1.5 cups dry lentils
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    +
  • 2 cups chopped baby spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh small beets, (about 10 o...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup dried lentils, rinsed
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    +
  • 1 cup Homemade Chicken Stock, or...
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    +
  • 1 clove garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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    +
  • 1 bay leaf
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    +
  • 1 onion, cut in half
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    +
  • 1 small potato, peeled and chopp...
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    +
  • 1/2 cup vegetable stock or water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x 300 grams Lamb Sirloin
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    +
  • 1 x 450 grams baby beetroot
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    +
  • 1 x 400 grams lentils
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    +
  • 1/2 x Red onion
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  • 100 grams baby spinach leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 cup chopped pancetta (about...
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    +
  • 1 1/4 cups chopped onion
    -
    +
  • 3/4 cup chopped celery
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    +
  • 3/4 cup chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lentils (about 2 1/3 cups)
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    +
  • 1 small onion, halved
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    +
  • 1 carrot, halved
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    +
  • 1 clove garlic
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    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion, halved
    -
    +
  • 1 fresh bay leaf
    -
    +
  • 1 1/2 cups lentils
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    +
  • 2 large Idaho potatoes, peeled a...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup dry red wine
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons unsulphured mola...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
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    +
  • 1 cup french (du puy) lentils
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    +
  • 1 teaspoon oregano
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup french (du puy) lentils
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sprig fresh thyme
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    +
  • 1 onion , finely chopped or 3-4...
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    +
  • 3 tablespoons fresh parsley , ch...
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    +
  • 1 cup puy lentils
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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    +
  • 1-2 teaspoon chopped garlic
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 cup chopped onion
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    +
  • 2 tablespoons masoor dal, washed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup kalamata olive , chopped
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    +
  • pepper
    -
    +
  • 1 cup dried brown lentils
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh basil leaves
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons diced shallots
    -
    +
  • 1 cup halved grape tomatoes (abo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • pepper
    -
    +
  • 1 cup green lentil
    -
    +
  • 1/2 lb spinach
    -
    +
  • 5 tablespoons extra virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb brown lentils
    -
    +
  • 4 tablespoons red wine vinegar
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    +
  • 1 bay leaf
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    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 lb aged cheddar cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all