LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small onion, finely chopped
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  • 3 medium carrots, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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    +
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup lemon juice
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  • 1 teaspoon sweet paprika
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  • Chopped fresh cilantro, for garn...
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  • 1 yellow onion, chopped
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  • Sea salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped...
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  • 6 large cloves garlic
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  • 5 tablespoons olive oil, divided
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  • 1 cup red lentils
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    +
  • 2 teaspoons cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • Red lentils 100gr
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    +
  • 1 Courgette (zucchini)
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    +
  • Half a Broccoli (pan roasted wit...
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    +
  • A handful of Pine nuts
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    +
  • Gems lettuce 1 head.
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 slices bacon, finely diced
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  • 1 onion, finely chopped
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    +
  • 1/2 teaspoon minced garlic
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  • 2 cups red lentils, picked over...
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  • 4 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
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    +
  • 1 1/2 cup dried red lentils (rin...
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  • 1 Onion, large, minced
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  • 1 tablespoon Garlic, minced
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    +
  • Salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 slices bacon, finely chopped
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  • 1 yellow onion, finely diced
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  • 1/2 teasoon minced garlic
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  • 2 cups (500 millilitres) red len...
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  • 4 cups (1 litre) water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups red lentils, soak ove...
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  • 3 1/3 cups water
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    +
  • 3-4 cloves garlic
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  • 1 tbsp cold-pressed, virgin coco...
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    +
  • 1 cup red onion chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cup red lentils
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    +
  • 6 cup water
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    +
  • 2 x red bell peppers, diced
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  • 3 x cloves garlic
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    +
  • 5 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups low-sodium vegetable stock
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    +
  • 1 cup dried red lentils
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    +
  • 1/2 small onion, finely chopped
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    +
  • 1 large stalk celery, finely cho...
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    +
  • 1 large pinch saffron threads
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/4 cup peanut oil
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    +
  • 3 medium carrots, coarsely shredded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, smashed and cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup French le Puy green lenti...
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  • 1/2 cup red lentils (about 4 ou...
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    +
  • 3 scallions, thinly sliced
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    +
  • 1/4 cup chopped drained oil-pa...
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    +
  • 2 tablespoons chopped pitted br...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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    +
  • 6 cups (1.44 liters) water, divided
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 3 1/2 cups fat-free, less-sodium...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups water
    -
    +
  • 3/4 cup dried red lentils
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    +
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium white onion, minced
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    +
  • 1 carrot, finely chopped
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    +
  • 1 tablespoon tomato paste
    -
    +
  • 2 teaspoons hot paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small beets (3/4 pound)
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    +
  • 1/4 cup grapeseed oil
    -
    +
  • 1 tablespoon minced shallots
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    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups water
    -
    +
  • 1 cup dried red lentils
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    +
  • 2 medium garlic cloves, finely c...
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    +
  • 3 tablespoons tahini
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tblsp Olive Oil
    -
    +
  • 1 unit Onion
    -
    +
  • 3 unit cloves garlic
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    +
  • 1 1/4 ibs Sweet Potatoes
    -
    +
  • 1 1/2 inch Ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all