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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 lbs)
  • 1/4 cup plus 2 Tbsps peanut oil
  • 2 tsps cumin seeds
  • 1/2 tsp crushed red pepper
  • 4 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 3 Tbsps olive oil
  • 1 Tbsp salt
  • 2 tsps pepper
  • 1 Tbsp chili powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup green lentils
  • 4 cups arugula
  • ½ cup parsley
  • ½ cup olive oil
  • 1 garlic clove, peeled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/2 cups green lentils
  • 1 seedless english cucumber
  • 1 medium red onion
  • Handful of mint & parsley (cleaned &...
  • Juice of one lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 c french green lentils, picked over...
  • 1.5 t minced garlic
  • 0.25 c diced carrots
  • 0.25 c diced celery
  • 0.25 c diced onions
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 21 Ingredients
  • 1 1/2 cups French green lentils
  • 8 whole cloves
  • 1 small yellow onion
  • 2 bay leaves
  • 2 Tbs. extra-virgin olive oil
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped into...
  • 6 large cloves garlic
  • 5 Tbsps olive oil, divided
  • 1 cup red lentils
  • 2 tsps cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3 garlic cloves, smashed
  • 1 cup dry white wine or dry white ver...
  • 1/4 cup finely chopped scallions (3 t...
  • 1 small carrot, peeled and split leng...
  • 3 fresh thyme sprigs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 250 g green lentils (preferably lenti...
  • 2 shallots
  • 1 cube of bouillon
  • 1 gala apple
  • 8 sprigs of fresh, flat-leaf parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 cup French green lentils
  • 1 bay leaf
  • 1 clove garlic, peeled
  • 1/4 small onion, chopped
  • 1 rib celery with leaves, cut in half
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/3 cup/75 ml extra-virgin olive oil,...
  • 6 paper-thin slices prosciutto di Par...
  • 2 shallots, finely chopped
  • 1/2 cup/140 g finely diced carrots
  • 1/2 cup/140 g finely diced red bell p...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dry green lentils
  • 1/2 cup pot or pearl barley
  • 1 x garlic clove, peeled (optional)
  • 1 x tomato or a handful of grape toma...
  • a big handful of fresh spinach or Ita...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
  • 2 cups cooked brown rice, divided (...
  • 1 small carrot, finely chopped
  • 2 tsps extra virgin olive oil
  • 1/2 tsp ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup beluga or French green lentils,...
  • 1 bay leaf
  • Salt
  • 3 cups warm water
  • 1 cup fine bulgur (6 ozs)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup dried lentils
  • 1/2 cup finely chopped red onion
  • 2 Tbsps finely chopped fresh flat-lea...
  • 1 Tbsp finely chopped fresh basil
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup green lentils (4.75 ozs)
  • 3 Tbsps extra-virgin olive oil
  • 3 shallots, thinly sliced crosswise a...
  • 1 carrot, cut into 1/4-inch dice
  • 1 stalk celery, cut into 1/4-inch dice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 cup green lentils
  • 2 cups fresh parsley
  • 3/4 cups mint
  • 3/4 cups cilantro
  • 1 cup halved grape tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 1 med turnip
  • 4 med (1/2 lb.) carrots
  • 1 med onion
  • 1 tsp minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 cup brown lentils
  • 5 ozs baby arugula
  • 1 cup parsley leaves
  • 2 Tbsps tarragon leaves
  • 2 Tbsps mint leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup lentils
  • 2 Tbspspns red wine vinegar
  • 3 Tbspspns olive oil
  • salt
  • fresh ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced finely
  • 1 medium onion, diced finely
  • 2 x cloves garlic, minced
  • 1 tbsp olive oil
  • 1-1/4 cup lentils
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ cup (85g) frozen shelled fava beans
  • 1 x 14oz (400g) can of green or brown...
  • 1 bunch of scallions, finely chopped
  • 1 fresh green chile, finely chopped
  • 6 oz (175g) feta cheese, cut into cubes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup brown lentils, sorted of debris...
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup lemon juice
  • 1 tsp fennel seeds, crushed
  • 1 tsp chopped fresh tarragon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 Persian cucumbers , peeled in strip...
  • 4 ripe tomatoes (Japanese if you can...
  • 2 Tbsp. parsley , chopped
  • 1 tsp. mint , chopped
  • 1 cup cooked beluga or Puy lentils
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups small French lentils (Puy...
  • 1 medium carrot, peeled and diced int...
  • 1/2 small onion, finely diced
  • 1 bay leaf
  • 1 clove garlic, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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