• 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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    +
  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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    +
  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 bunches Curly kale, center rib...
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  • 1/4 cup Olive oil
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  • 1/4 cup Apricot preserves
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  • 1 1/2 tablespoon Apple cider vin...
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  • 1 1/2 tablespoon Freshly squeeze...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
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    +
  • 2 cups dried brown lentils
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup diced onion
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    +
  • 2/3 cup ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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  • 2/3 cup dried quinoa
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    +
  • 3 cups water
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    +
  • 3/4 tsp. curry powder
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    +
  • 8 oz. brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tbs olive oil
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    +
  • 20 g pecan nuts
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    +
  • 15 g sunflower seeds
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    +
  • 15 g pumpkin seeds
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    +
  • 2 tbs honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried small red lentils
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Yellow and Red tomatoes
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  • Sprouts beans (Chickpeas, lentil...
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  • Mixed leaves (Radicchio, Lettuce...
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  • Dressing: Extra virgin olive oil...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices bacon, finely diced
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  • 1 onion, finely chopped
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 2 cups red lentils, picked over...
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup dry green lentils
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    +
  • 1/2 cup pot or pearl barley
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    +
  • 1 x garlic clove, peeled (optional)
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    +
  • 1 x tomato or a handful of grape...
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    +
  • a big handful of fresh spinach o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Black lentils 100gr
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    +
  • A Handful of toasted Pistachios
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    +
  • Fresh Coriander
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    +
  • 3 tbs Hummus with Coriander
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    +
  • Couscous 100gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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    +
  • half cup puy (French) lentils
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    +
  • 1 small lemon
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    +
  • 3-4 small fingerling sweet potat...
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    +
  • Small head broccoli, head cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 yellow onion
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    +
  • 3 tablespoons grapeseed oil, plu...
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    +
  • 1 cup peeled and grated raw beet...
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 cup walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices bacon, finely chopped
    -
    +
  • 1 yellow onion, finely diced
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    +
  • 1/2 teasoon minced garlic
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    +
  • 2 cups (500 millilitres) red len...
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    +
  • 4 cups (1 litre) water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Red lentils 100gr
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    +
  • 1 Courgette (zucchini)
    -
    +
  • Half a Broccoli (pan roasted wit...
    -
    +
  • A handful of Pine nuts
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    +
  • Gems lettuce 1 head.
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 cloves of garlic, crushed
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    +
  • 400 g tin of green lentils
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    +
  • 300 g potatoes, boiled or steame...
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    +
  • 250 g mushrooms, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry green lentils (2 cups...
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    +
  • 2 cups water + a pinch of salt (...
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    +
  • 2 tsp curry powder
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    +
  • 1 clove raw garlic
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    +
  • 2 1/2 Tbsp maple syrup, grade B
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 47 Ingredients
  • 1 Red cabbage
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    +
  • 5 g salt
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    +
  • 150 g Water
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    +
  • Cabernet sauvignon vinegar
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    +
  • 200 g Molleux raisins
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    +
  • Show all (47)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ¼ medium onion, minced
    -
    +
  • ¼ red or green pepper, minced
    -
    +
  • 1 clove garlic. minced
    -
    +
  • 1 ¾-2 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 large sweet potato
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    +
  • 1/2 pound ground turkey
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    +
  • 1/2 cup cooked lentils
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    +
  • 1/4 cup diced onion
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    +
  • 3 cloves garlic, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound imported French green or...
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    +
  • 1 medium onion, halved and stuck...
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    +
  • 1 garlic clove, peeled
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small bunch of radishes
    -
    +
  • 1 medium sweet potato
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    +
  • olive oil
    -
    +
  • sea salt, black pepper
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    +
  • 1 cup lentils
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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