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  • 18 Ingredients
  • 1 medium butternut squash, peeled, se...
  • 3 Tbsps olive oil
  • 1 Tbsp salt
  • 2 tsps pepper
  • 1 Tbsp chili powder
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
  • 1 large garlic clove, peeled
  • 2 Tbsps plus 2 tsps red wine vinegar
  • 2 tsps balsamic vinegar
  • 1 1/2 tsps Dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lbs broccoli
  • 3/4 lb brussels sprouts (or more broc...
  • olive oil
  • 1/2 cup black beluga lentils (or gree...
  • several handfuls arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin olive oil
  • 1 yellow onion, very roughly chopped
  • 1 cup walnuts
  • 1/2 cup golden raisins
  • 1 cup grated beets
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups (10 1/2 ozs) lentils, pref...
  • 8 cups water
  • Salt
  • 1 onion, peeled
  • 5 1/4 ozs salt pork or slab bacon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup loosely packed cilantro leaves
  • 2 preserved lemon quarters, rinsed...
  • ¾ cup slivered almonds
  • Salt and freshly ground black pepper
  • 2 tbsp sherry vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 onion, studded with 3 whole cloves
  • 2 sweet red bell peppers -cored, see...
  • 3 cloves garlic
  • 2 cup lentils
  • Salt and freshly milled black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 medium firm, flavorful tomatoes, 5...
  • 1 cup green or brown lentils
  • Salt and freshly ground pepper to t...
  • ½ cup natural low-fat vinaigrette
  • 4 to 6 ozs feta cheese, crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Coarse salt (kosher or sea) and fresh...
  • 1 bay leaf
  • 2 Tbsps sherry vinegar , preferably...
  • 1 Tbsp chicken stock or broth, or w...
  • 3 medium-size garlic cloves, peeled
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1 large onion, finely chopped (1 cup)
  • 1 medium stalk celery, cut into 1/2-i...
  • 2 cloves garlic, finely chopped
  • 2 medium carrots, cut into 1/2-inch p...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mixture...
  • 1 1/2 cups black lentils
  • 3 cups water
  • 2 Tbsps extra virgin olive oil
  • 2 large zucchini, chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
  • half cup puy (French) lentils
  • 1 small lemon
  • 3-4 small fingerling sweet potatoes,...
  • Small head broccoli, head cut into sm...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 200 g / 1 cup black beluga lentils
  • 2 tsps Dijon mustard
  • 2 Tbsps of sherry vinegar
  • 3 Tbsps of extra virgin olive oil
  • Fine sea salt and pepper to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup pumpkin seeds
  • Light olive oil spray
  • 1 cup puy (French) lentils
  • 1 cup green split peas
  • 1 punnet baby tomatoes
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 5 Roma tomatoes, quartered
  • 6-8 sprigs of fresh thyme
  • olive oil
  • balsamic vinegar
  • salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup pearl barley
  • 1 cup puy (or French) lentils
  • Large handful heirloom baby tomatoes
  • Handful green beans
  • Handful baby radish, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 250 g baby Roma or cherry tomatoes
  • 1 tsp thyme leaves
  • 2 chorizo sausages, skin removed and...
  • 1 Spanish onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 1 tsp lemon pepper
  • ½ tsp mustard powder
  • 1 Tbsp ground black pepper
  • Good pinch sea salt flakes, crushed
  • 4 garlic cloves, peeled and very fine...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups (340 g) red lentils, picked th...
  • 6 cups (1.44 Ls) water, divided
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup French green lentils (or common...
  • 3 cups chicken broth
  • 1 bay leaf
  • 1 large carrot, finely diced
  • 2 ribs celery, finely diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
  • 1 tbsp extra virgin olive oil + more...
  • Salt and pepper, to taste
  • 2 cups vegetable broth
  • 1 cup uncooked green lentils
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup lentils, picked over and rinsed
  • 3/4 cup walnuts, toasted
  • 1 piece bread, toasted OR 1/3 cup bre...
  • 1 tsp ground cumin
  • 2 tsp ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 1 med turnip
  • 4 med (1/2 lb.) carrots
  • 1 med onion
  • 1 tsp minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 c. French lentils, rinsed and picke...
  • 3 tbsp. red wine vinegar
  • 2 tbsp. extra-virgin olive oil
  • 1 large garlic clove, minced
  • salt and pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 23 Ingredients
  • 15 oz can of kidney beans, drained
  • 1 1/2 cups cooked brown rice, short g...
  • 1/2 tsp liquid smoke
  • 1 tsp apple cider vinegar
  • 2-4 Tbsp nutritional yeast
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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