LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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  • handful of chopped parsley
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  • 1 cup cooked black lentils
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  • 1 green apple, diced
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  • half an english cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups green lentils
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  • 1 seedless english cucumber
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  • 1 medium red onion
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  • Handful of mint & parsley (clean...
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  • Juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 bunch flat-leaf parsley, fin...
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  • Juice of 1 1/2 lemons
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  • 1 cup green lentils, picked thro...
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  • Mesclun salad leaves for serving...
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  • 1 small bunch mint, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup quick-cooking barley
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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  • 1 medium head romaine lettuce, t...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
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  • 1 large garlic clove, peeled
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  • 2 tablespoons plus 2 teaspoons r...
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  • 2 teaspoons balsamic vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box (283 g) whole wheat cousco...
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  • 1 tsp grated lemon rind
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  • 1/2 sweet red pepper
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  • 1 piece (4 inch/10 cm) English c...
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  • 1 can (19 oz/540 mL) lentils
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (19 oz/540 mL) lentils , d...
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  • 2 green onions , thinly sliced
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  • 1/4 cup minced fresh parsley
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  • 1 cup diced english cucumbers
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  • 2 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup quinoa , rinsed and drained
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  • 1/2 tsp salt
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  • 1/4 cup lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb green lentil
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  • pepper
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  • Salad
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup toasted chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 2 tablespoons olive oil
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  • 1 english cucumber , peeled, see...
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  • 1/2 teaspoon coriander , whole c...
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  • 1 large tomato , seeded and chop...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all