Pepper Lentil Memorial Day Cucumbers Recipes

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Late Summer Lentil Salad

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The Kitchn
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Cook time: 1 hr 24 mins

15 Ingredients
For the pilaf
1 cup farro
1 cup lentils
1 tsp salt
1 bay leaf
Extra virgin olive oil
For the salad
2 medium tomatoes
2 medium cucumbers
1 large sweet pepper
1 small onion
2 Tbsps fresh oregano leaves
1/4 cup extra virgin olive oil
2 Tbsps lemon juice
Salt and pepper
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Nutrition by Foodily 87% match
Calories per gram: 1.8
Total fat: High
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Lentil Salad

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La Tavola Marche
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Cook time: 35 mins

9 Ingredients
1 1/2 cups green lentils
1 seedless english cucumber
1 medium red onion
Handful of mint & parsley (cleaned &...
Juice of one lemon
Salt & pepper
1/2 of a yellow onion
2-3 cloves of garlic
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Quick Fix Lentil Salad

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Healthy Tasty Cheap
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10 Ingredients
4 cups of lentils cooked & cooled
3 Roma tomatoes, chopped
1/2 cup of crumbled feta cheese
4 Tbsps fresh lemon juice and some zest
2 cloves garlic, chopped or crushed
1 tsp ground cumin
1/2 tsp paprika
6 Tbsps extra virgin olive oil
Salt & pepper to taste
Optional: chopped English cucumber, c...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Couscous, Lentil & Arugula Salad With Garlic-dijon Vinaigrette

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Eating Well
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Cook time: 1 hr 4 mins

16 Ingredients
1/2 cup extra-virgin olive oil
1/2 tsp salt
1/2 cup red-wine vinegar
1 small cucumber, peeled, seeded and...
4 cups arugula, any tough stems remov...
1 cup cherry tomatoes, halved
1 1/4 cups vegetable broth, or water
1 cup French green lentils, or brown...
1/2 cup crumbled feta cheese
1/4 cup Dijon mustard
2 1/2 cups water
4 small cloves garlic, minced
Freshly ground pepper, to taste...
Vinaigrette
1 cup whole-wheat couscous
1/2 cup lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Halloumi Cheese With Cucumber Lentil Salad

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Oprah
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10 Ingredients
6 Persian cucumbers , peeled in strip...
4 ripe tomatoes (Japanese if you can...
2 Tbsp. parsley , chopped
1 tsp. mint , chopped
1 cup cooked beluga or Puy lentils
3 Tbsp. extra-virgin olive oil
1/2 lemon , juiced
Salt and pepper
1 to 2 glugs extra-virgin olive oil
1 7-oz package halloumi cheese , slic...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lentil Salad With Feta Cheese

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Cooking Light
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Cook time: 24 mins

12 Ingredients
1 1/4 cups dried lentils
3 Tbsps fresh lemon juice
1 1/2 Tbsps olive oil
1/2 tsp dried thyme
1/4 tsp salt
1/8 tsp coarsely ground pepper
1 garlic clove, crushed
1 1/2 cups quartered cherry tomatoes
1 cup diced cucumber
1/2 cup (2 ozs) crumbled feta cheese
1/3 cup thinly sliced celery
Romaine lettuce leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Barley And Lentil Salad With Goat Cheese

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Real Simple
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11 Ingredients
3/4 cup quick-cooking barley
3 Tbsps olive oil
2 Tbsps fresh lemon juice
kosher salt and black pepper
1 medium head romaine lettuce, torn i...
1 15-oz can lentils, rinsed
1 large carrot, cut into matchsticks
1/4 small red onion, chopped
1/4 cup chopped pitted kalamata olives
1/4 English cucumber, chopped
2 ozs goat cheese, crumbled (1/2 cup)
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Lentil Tabbouleh Salad

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Running With Tweezers
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10 Ingredients
1/2 cup green lentils
2 cups fresh parsley
3/4 cups mint
3/4 cups cilantro
1 cup halved grape tomatoes
1 cup seeded and diced cucumber
1/4 cup red onion
1/4 cup lemon juice
1/4 cup extra virgin olive oil
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Greek-style Lentil Burgers

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VegetarianTimes
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Cook time: 29 mins

24 Ingredients
Burgers
1/2 cup dried lentils
2 Tbs. olive oil
1 small onion, chopped (about 1 cup)
1/2 red bell pepper, diced (1/2 cup)
4 cloves garlic, minced (about 4 tsp.)
1 15-oz. can chickpeas, rinsed and dr...
1 cup loosely packed parsley leaves
1/2 cup pitted kalamata olives
2 large eggs
2 tsp. ground cumin
1 tsp. ground coriander
1 tsp. salt
1/2 tsp. ground black pepper
1 cup plain breadcrumbs
3/4 cup grated carrots
1/2 tsp. baking powder
Tzatziki Sauce
2 cups plain lowfat yogurt
1 medium cucumber, peeled, seeded, sh...
2 cloves garlic, minced (about 2 tsp.)
1 tsp. lemon zest
1 tsp. chopped fresh mint
1 tsp. chopped fresh parsley
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Nutrition by Foodily 96% match
Calories per gram: 1.1
Total fat: Med
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Goat Cheese And Lentil Salad

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Leite's Culinaria
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14 Ingredients
1 cup dried lentils
1 large garlic clove, peeled
2 Tbsps plus 2 tsps red wine vinegar
2 tsps balsamic vinegar
1 1/2 tsps Dijon mustard
2 Tbsps chopped fresh dill; plus whol...
1/4 tsp kosher salt
Freshly ground pepper
3 Tbsps plus 2 tsps extra-virgin oliv...
4 scallions, finely chopped
1 medium carrot, peeled and cut into...
1 large celery stalk, cut into 1/8-in...
About 1 cup peeled, finely diced Engl...
1 whole (about 8 ozs) Haystack Peak c...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Summer Salad With Poached Egg

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Summer Tomato
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15 Ingredients
Gem lettuces
Treviso (or radicchio)
Summer tomato
Yellow crooked neck squash
Mediterranean cucumber
Avocado
French green lentils (cooked)
Green onion
Basil
Extra virgin olive oil
Red wine vinegar
Dijon mustard
Farm fresh eggs
White vinegar
Salt and pepper
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Nutrition by Foodily 87% match
Calories per gram: 1.5
Total fat: High
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Watermelon Panzanella Recipe (summer Salad)

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Pham Fatale
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Cook time: 38 mins

16 Ingredients
1 16-oz green onion slab bread, 1-day...
3 cups watermelon
1 x avocado
1 x carrot, shredded
1 x Persian cucumber, peeled and cubed
3 tbsp roasted red bell peppers, thin...
3/4 cup steamed French lentils, separ...
1 cup button mushrooms
6 ozs Nabulsi cheese, cubed
6 x cornichons (or pickles), sliced i...
4 x marinated artichoke hearts, coars...
1/4 cup orange Muscat champagne vinegar
1/2 tsp salt
1/4 tsp black pepper, freshly ground
1/4 cup fresh dill, chopped
1/4 cup avocado oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil Salad

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Big Girls Small Kitchen
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9 Ingredients
1 cup lentils
2 Tbspspns red wine vinegar
3 Tbspspns olive oil
salt
fresh ground black pepper
1/4 cup thinly sliced scallions
3 Tbspspns chopped parsley
1/2 cup diced cucumber
1/2 cup crumbled feta cheese (also go...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Italian Lentil Salad Recipe

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Food Network
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Site rating: 5 stars
Cook time: 33 mins

12 Ingredients
2 scallions, chopped
1 cup halved seedless red grapes
1/3 cup extra-virgin olive oil
1/2 cup coarsely chopped skinned and...
1 cucumber, peeled, seeded and diced
1 lb green lentils (recommended: Saba...
1/4 tsp freshly ground black pepper
1/2 tsp kosher salt
2 tsps lemon zest (from about 2 lemons)
1 red bell pepper, seeded and diced
1 cup halved seedless green grapes
1/3 cup fresh lemon juice (from 1 to...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Smoky Beet Burgers

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Sprouted Kitchen
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18 Ingredients
3 T. grapeseed/extra virgin olive oil
1 yellow onion, very roughly chopped
1 cup walnuts
1/2 cup golden raisins
1 cup grated beets
3 cloves garlic, smashed
2 tsp. sweet smoked paprika
1 tsp. salt
1 tsp. pepper
1/2 cup cooked green lentils
1 egg
2 cups cooked short grain brown (or w...
1 cup/ 8 oz. feta cheese
1/4 cup whole milk greek yogurt
squeeze of lemon juice
1/4 cup chopped cilantro
few grinds fresh ground pepper
buns, sliced cucumber, microgreens, t...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Lentil And Vegetable Salad

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Whole Foods Market
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15 Ingredients
1/3 bunch flat-leaf parsley, finely c...
Juice of 1 1/2 lemons
1 cup green lentils, picked through a...
Mesclun salad leaves for serving (opt...
1 small bunch mint, finely chopped
1/2 small red onion, diced
1 bay leaf
1 jalapeño pepper (optional), finely...
5 cups water
1 (15-oz) can chickpeas, rinsed and d...
3 tomatoes, seeded and diced
1/2 English cucumber, peeled, seeded...
2 Tbsps extra virgin olive oil
1 tsp kosher salt
Sea salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Lentils With Tomatoes And Yogurt Cucumbers

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Food & Wine
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Cook time: 1 hr 17 mins

18 Ingredients
2 ozs lean thick-sliced bacon, cut cr...
1 medium onion, minced
3 Tbsps minced fresh ginger
1 Tbsp curry powder
1 jalapeño, seeded and minced
1/2 tsp cinnamon
1 lb French green lentils, rinsed and...
2 cups water
2 cups chicken or vegetable stock or...
Salt and freshly ground pepper
1 large European cucumber—peeled, hal...
1/4 tsp ground cumin
1/4 tsp ground coriander
1/2 cup buttermilk
1/4 cup sour cream
1/2 tsp finely grated orange zest
1/4 cup plus 2 Tbsps fresh orange juice
1 pint grape tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Lentil And Cucumber Salad

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CanadianLiving
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Cook time: 1 day 4 mins

12 Ingredients
1 can (19 oz/540 mL) lentils , draine...
2 green onions , thinly sliced
1/4 cup minced fresh parsley
1 cup diced English cucumbers
2 tbsp vegetable oil
2 tbsp red wine vinegar
1/2 tsp granulated sugar
1/2 tsp dry mustard
1/2 tsp salt
1/4 tsp pepper
1/4 tsp ground cumin
1/4 tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Red Lentil Salad

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Sunset
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Cook time: 48 mins

11 Ingredients
1 cup Red Chief or regular brown lentils
1/3 cup balsamic vinegar
2 Tbsps olive oil
2 cloves garlic, pressed or minced
3/4 cup coarsely chopped red or yello...
3/4 cup thinly sliced green onions
3/4 cup halved cherry tomatoes
3/4 cup diced (1/4 in.) cucumber
1/2 cup chopped fresh basil leaves
1/2 cup crumbled feta cheese
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Greek Lentil Salad

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VegetarianTimes
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Cook time: 36 mins

12 Ingredients
Salad
1 cup green or brown lentils, picked...
1 1/2 cups cherry tomatoes, halved
1 cup diced cucumber
1 cup chopped green onions
1/3 cup chopped fresh dill
Dressing
1 small clove garlic, peeled
1/2 tsp. salt
1/2 cup olive oil
1/4 cup lemon juice
1/4 tsp. ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lentil Feta Salad

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CanadianLiving
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Cook time: 35 mins

13 Ingredients
1/2 cup slivered almonds
1 cup dried green lentils
2 garlic cloves
1/4 cup extra virgin olive oil
3 tbsp red wine vinegar
1 tbsp finely chopped fresh oregano
1/4 tsp salt
1/4 tsp pepper
1-1/2 cups diced cucumbers
1 cup halved cherry tomatoes
1/2 cup diced red onions , or sweet o...
2 tbsp chopped fresh parsley
3/4 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lemony Lentil Salad With Feta

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Eating Well
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Site rating: 5 stars
Cook time: 8 hrs 8 mins

11 Ingredients
1/3 cup lemon juice
1 cup crumbled feta cheese, (about 4...
1 medium red bell pepper, seeded and...
2 15-oz cans lentils, rinsed, or 3 cu...
1/2 cup finely chopped red onion
2 tsps Dijon mustard
1 cup diced seedless cucumber
Freshly ground pepper, to taste
1/3 cup extra-virgin olive oil
1/4 tsp salt, or to taste
1/3 cup chopped fresh dill
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Tabbouleh

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Oxmoor House
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14 Ingredients
1/2 cup dried lentils
2 cups water
1 cup uncooked bulgur
2 cups boiling water
1/2 cup fresh lemon juice
1 cup coarsely chopped fresh parsley
1 cup coarsely chopped fresh mint
1 cup cherry tomato halves
1 cup sliced canned artichoke hearts,...
1 cup diced seeded peeled cucumber
1/2 cup minced red onion
1/2 tsp pepper
1 1/2 Tbsps olive oil
2 garlic cloves, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Rollo De Salmon Ahumado Con Salsa Tartar Y Lentejas (smoked Sal...

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Food Network
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12 Ingredients
1/2 cup small French lentils, cooked...
2 Tbsps finely chopped gherkins
1 Tbsp capers, finely chopped
2 tsps finely chopped fresh chives
2 tsps finely chopped fresh parsley
2 spring onions, white part only, ver...
1 Tbsp olive oil
2 tsps Dijon mustard
Salt and freshly ground black pepper
1/3 cup mayonnaise
9 ozs smoked salmon, long slices (the...
Toasted baguette slices, for serving
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Sprouted Bean Trio Salad

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A Pretty Life
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12 Ingredients
1 cup truRoots sprouted bean trio (le...
2/3 cup chopped fresh parsley
1/4 cup chopped fresh mint
3 green onions, chopped
2/3 cup chopped purple cabbage
2/3 cup chopped tomatoes
1/2 cup cucumbers in chunks
1/2 cup red or yellow peppers
4 tbsp olive oil
3 tbsp fresh lemon juice
1/2 tsp cumin (more if you like it......
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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