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15 pepper lentil memorial day beluga lentils recipes
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Food & Wine
Site rating:
no rating
Cook time: 2 hrs 37 mins
15 Ingredients
2 tomatoes (about 8 ozs each), halved
1 basil sprig
1 bay leaf
2 garlic cloves, halved
2 shallots—1 halved, 1 minced
2 cups pure olive oil
Salt and freshly ground pepper
3 Tbsps black beluga lentil s
1 Tbsp sherry vinegar
1 tsp chopped oregano
1/2 lb thin green beans
4 ozs thickly sliced pancetta, cut in...
8 baby pattypan squash, quartered
Pinch of crushed red pepper
2 packed cups baby arugula
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 1/2 cups beluga lentil s (3/4 lb)
4 garlic cloves—2 smashed and 2 minced
1 carrot, halved crosswise
1 small yellow onion, halved
4 cups water
2 large poblano pepper s
1/2 chorizo sausage, casing removed a...
1/2 small red onion, cut into slivers
2 hard-cooked eggs, coarsely chopped
2 Tbsps chopped cilantro, plus cilant...
3 Tbsps fresh lime juice
3 Tbsps vegetable oil
Salt and freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 1/2 lbs broccoli
3/4 lb brussels sprouts (or more broc...
olive oil
1/2 cup black beluga lentil s (or gree...
several handfuls arugula
1/2 cup freshly shredded Parmesan cheese
2 Tbsps olive oil
1/2 lemon, juiced
1 tsp honey
1/2 tsp Dijon mustard
pinch red pepper flakes
sea salt and ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
18 Ingredients
1 Tbsp extra virgin olive oil
1/2 cup sliced sweet onion (trimmed,...
1 large garlic clove, peeled, smash...
2 Tbsps good quality red wine vinegar
3 fresh sweet basil leaves
1/2 tsp Dijon mustard
1 shallot, peeled, rough chopped
1 tsp freshly ground black pepper
1/2 tsp dried thyme
6 Tbsps extra virgin olive oil
Pinch of sea salt
1 cup black Beluga lentil s (or Du Puy...
2 1/2 cups water
6 large rainbow Swiss chard leaves,...
1 link Italian sausage (optional)
2-3 Tbsps feta cheese
2-3 Tbsps Red Wine-Black pepper vinai...
plus 1/2 T olive oil if not using sau...
Nutrition by Foodily
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Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 1 hr 4 mins
9 Ingredients
1 1/2 cups cooked beluga lentil s
1 1/2 cups cooked bulgur
2 Tbsps vegetable oil
2 Tbsps rice vinegar
1/2 cup chopped fresh mint or parsley
1/2 cup minced sweet onion
1 tsp minced garlic
1 tsp oregano
coarse salt and cracked pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
9 Ingredients
200 g / 1 cup black beluga lentil s
2 tsps Dijon mustard
2 Tbsps of sherry vinegar
3 Tbsps of extra virgin olive oil
Fine sea salt and pepper to taste
4 oz / 114 g cremini (baby portabella...
1 small bunch of young dandelion gree...
56 g / 2 oz of goat cheese, crumbled
60 g / ½ cup toasted walnuts or hazel...
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
1 1/2 cups beluga lentil s (3/4 lb)
4 garlic cloves--2 smashed and 2 minced
1 carrot, halved crosswise
1 small yellow onion, halved
4 cups water
2 large poblano pepper s
1/2 chorizo sausage, casing removed a...
1/2 small red onion, cut into slivers
2 hard-cooked eggs, coarsely chopped
2 Tbsps chopped cilantro, plus cilant...
3 Tbsps fresh lime juice
3 Tbsps vegetable oil
Salt and freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 1 hr 28 mins
13 Ingredients
3 cups fat-skimmed chicken broth
1 1/2 cups Beluga lentil s (12 oz.; se...
1 cup minced onion
3/4 cup diced carrots
1/2 cup diced celery
1 1/2 tsps dried thyme
1 cup dry sherry
1 cup chopped drained canned peeled r...
1/3 cup thinly sliced green onions (i...
1/4 cup extra-virgin olive oil
2 Tbsps sherry vinegar or red wine vi...
2 qts lightly packed salad mix (6 oz....
Salt and pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 1/2 cups cooked beluga lentil s
1 1/2 cups cooked bulgur
2 Tbsps vegetable oil
2 Tbsps rice vinegar
1/2 cup chopped fresh mint or parsley
1/2 cup minced sweet onion
1 tsp minced garlic
1 tsp oregano
coarse salt and cracked pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
2 Tbsps cardamom pods, crushed
1 1/2 tsps cumin seeds
3 cups water
2 cups organic vegetable broth
1 bay leaf
1 1/2 cups uncooked dried beluga lentil s
1 Tbsp olive oil
1/4 cup finely chopped shallots
4 garlic cloves, minced
1/2 tsp salt, divided
1/2 tsp ground black pepper
12 (3-oz) cleaned whole fresh sardines
Cooking spray
2 Tbsps fresh lemon juice
4 cups gourmet salad greens
3 Tbsps sherry vinegar
Nutrition by Foodily
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Calories per gram:
Total fat:
18 Ingredients
1 cup basmati rice, cooked as per ins...
1 cup french green or beluga lentil s
1 tbsp vegetable stock cube, powder o...
1 clove garlic, peeled & smashed
4 green onions, sliced into 1/4 inch...
1 cup english cucumber, seeded and diced
1 cup quartered heirloom tomatoes
1 small bulb fennel, shaved
1/2 cup red seedless grapes, halved
1/2 cup spiced pecans
1/4 cup olive oil
1/4 cup fresh dill, roughly chopped
1/4 cup flat leaf parsley, roughly ch...
1/4 cup toasted pine nuts
2 tbsp nutritional yeast
3 tbsp white balsamic vinigar
2 tbsp lemon juice + zest of one lemon
sea salt and freshly cracked black pe...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
1 tsps fresh ground white pepper
1 carrot, peeled and diced
3/4 cup extra virgin olive oil
1 small yellow onion, diced
2 to3 sprigs parsley
1/4 cup plus 2 Tbsps balsamic vinegar
2 Tbsps chopped green onions
6 (6 oz) cod fillets
3 bunches dandelion greens, large ste...
2 Tbsps chopped parsley leaves
3/4 cup Beluga lentil s, rinsed and pi...
1 Tbsp chopped chives
1/4 cup picked chervil sprigs, for ga...
1/4 cup diced red onion
1 bay leaf
1/2 cup red bell pepper , diced
1/4 cup Dijon mustard
2 tsps kosher salt
1 stalk celery, diced
1 to 2 sprigs thyme
2 1/2 cups low-sodium chicken or vege...
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
2 Cups Cooked Brown Rice
1 1/4 Cup Cooked lentil s (I used Blac...
1 lb Asparagus
1/2 Cup Roughly Chopped, Fresh Chives
2 Cloves Garlic
1 tsp Sea Salt
1/2 Cup Walnut Pieces
1/3 Cup Fresh Lemon Juice (about one...
1 Cup Fresh Basil Leaves
1/3 Cup Fresh Mint Leaves
1/3 Cup Extra Virgin Olive Oil
pepper and Red pepper Flakes to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
29 Ingredients
3 cups veal demi (available at specia...
1 onion , medium, diced
1 carrot , medium, diced
1 stick celery , medium, diced
1 leek , medium, diced
2 to 3 cloves garlic
1/2 cup shallots , chopped
1/2 cup Bing cherries , smashed with...
1 Tbsp heavy red wine
1 cup Napa Valley Red Ver Jus (availa...
3 bay leaves
1/2 ozs ruby port
1 pat unsalted butter
1 Tbsp pepper corns
6 bunches arugula , washed
1 lb Bing cherries , pitted and halved
1 Maui onion , very thinly sliced
Olive oil
Salt and pepper
2 cups Basmati rice , cooked
1 cup Beluga lentil s , cooked
6 ozs goat cheese (best available)
1 jar grape leaves , drained, washed...
1/4 cup Champagne vinegar
1/2 cup olive oil
1/2 bunch dill , chopped
3 shallots , minced
1 Tbsp Dijon mustard
Salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Emeril Lagasse /
Food...
